In this episode of Loose Suits, Heather Melville, Dr. Stephanie Boyce, and Janie Frampton come together for an engaging and heartfelt conversation on the personal and professional dilemmas that shape our lives. From the importance of building a supportive network to the challenges of appearing at black-tie events on a budget, these three accomplished women offer a mix of wisdom, humour, and practical advice.

Heather, Stephanie, and Janie dive into timely topics, including reflections on family impact in the face of public tragedy, the divisive rhetoric surrounding societal issues, and the strain of rising costs on single and elderly adults. The conversation seamlessly shifts between serious reflections and light-hearted moments, with stories of creative styling—think Primark meets Louis Vuitton—and the resilience needed to balance a demanding professional life with personal expression.

With their characteristic banter and insightful takes, the hosts remind us that life’s challenges are best faced with humour, resourcefulness, and a supportive community. Join us for a thought-provoking discussion filled with real-life advice on everything from tackling social expectations to the importance of celebrating diverse achievements within our communities.

Tune in to hear more about:

• The impact of family and community support in difficult times
• Balancing personal style with budget-friendly fashion choices
• How to build and maintain a network that’s there in both triumph and trouble
• Reflections on inclusivity, diversity, and why these conversations matter year-round

Grab a coffee, pull up a chair, and prepare for an episode that’s both heartwarming and insightful. Loose Suits is here to remind you that you’re not navigating adulthood alone—especially when you’ve got a fabulous, supportive network to lean on.

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the fifth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

I. Stephanie Boyce takes centre stage as captain along side her friends, Janie Frampton OBE and Dr Heather Melville OBE who are eager to tackle Stephanie’s take on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’. They look into the challenges and triumphs of navigating professional life, from the nuances of speaking up in a male-dominated environment to the importance of prioritising self-care, these three powerhouse women share personal stories, career-defining moments and valuable advice on how to make your voice heard in any room.

The episode sees the ladies talk all about workplace culture, micro aggressions and how leadership sets the tone for inclusion or exclusion as well as sharing practical tips for handling career frustrations, speaking up and finding balance in high-pressure environments. Heather shares a candid story of standing up (literally!) in a room full of men who were ignoring her, Stephanie shares her powerful career advice: “Don’t dim your light” and Janie talks about her experience in the world of football and how her innovative ideas were taken over by others.

Tune in now for a conversation filled with laughter, wisdom, and practical advice for thriving in your career.

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the fourth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

This episode sees Janie take centre stage as captain along side her friends, Stephanie and Heather who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’.

The episode opens with Janie sharing her views on working from home and who benefits. They focus on the benefits and challenges of remote work, its economic implications and the skills gap affecting young people.

The ladies also rant about e-scooters in urban areas sharing their frustrations and highlighting the need for clearer laws before Janie shares her professional dilemma regarding volunteer versus paid roles providing insights on interview etiquette.

This week’s ‘Councillor's Corner’ closes out the episode and sees a listener ask for advice about recruiting a male candidate who is raising questions about her salary and whether this is an appropriate comment for candidates to be making.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the third episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

This episode sees Heather take centre stage as captain along side her friends, Stephanie and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’.

In this jam packed episode, the trio reflect on a busy week which saw the assignation attempt on Donald Trump, England just missing out on lifting the Euros cup and a brand new government.

The ladies also rant about their frustrations on dog poo waste and the need to tackle overflowing bins. Janie also shares her running dog poo disaster involving a hose pipe and boot cleaner.

This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice about commenting on a public consultation without breaching an NDA.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

The second episode of Loose Suits is here - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

Stephanie’s at the helm this week, along with her first mates, Heather and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’.

In this bumper episode, the trio cover a lot! From the resignation of Gareth Southgate after the Euro’s and their ideas for his replacement to the unemployment in the wake of the new UK general election.

They also discuss annoying noise pollution from loud people on public transport and Stephanie asks for personal advice on the amount of time she should professionally spend on social media posting.

This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice from the ladies about burnout and work/life balance.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the first episode of Loose Suits - the podcast series to help you level up your work life!

The series kicks off with Janie as the first captain, meaning she’s in the driving seat with her fellow passengers, Heather and Stephanie.

This episode sees our three boss hosts introduce themselves, share a bit of their stories and how this series came about (spoiler: singing Whitney Houston on holiday may or may not have featured) followed by the usual features From The Week, Rant Roulette, Professional Dilemma and Work Confessions.

They cover the controversial story about Manchester City winning the Premier League - Janie’s captain so what did we expect?! However, the ladies draw parallels to the business and working world so it’s not completely football focussed. They also discuss workplace culture, the importance of inclusivity and how to do it well and discuss the question of whether it’s lonely at the top and how to make it less so.

This week’s Work Confession is a good one if you need to learn ways of setting boundaries, asserting yourself and doing it in style.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy! Set your calendar to busy and get involved!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

A podcast series hosted by friends Janie Frampton, I, Stephanie Boyce and Heather Melville. Three women all in different fields, Janie in sport, Stephanie in the legal world and Heather in business & finance, who absolutely know a thing or two about navigating the chaos that can be the working world.

Each episode has a captain leading it, meaning they’re in charge! Each episode will see the host bringing a current news story to discuss, a professional dilemma they need advice on, plus their rant of the week – something they need to get off their chest. Oh and they’ll also discuss a dilemma sent in by a listener, and give their 2 cents on it.

Ok so before we round up, what are the next actions? Book a meeting room, block out time in the diary, switch off your teams notifications and press play!

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.