Have you ever considered how giving your spouse the benefit of the doubt can actually benefit YOU?

In this episode, I share with you the power concept of Benefit of the Doubt and talk you through why it will help you improve your marriage.

If you find yourself assuming and expecting the worst, this podcast will give point you in a more productive direction to experience more of what you want.

Also mentioned in this episode:

Work with me directly! There are a variety of options available for how you can have my direct help to support you and your spouse in improving your communication, reconnecting, and feeling like a united team.

Book a complimentary call with me here: https://drchavonne.com/work-with-me/

One of the most important distinctions you need to be able to make in your marriage is what is healthy vs. what is unhealthy.

So much unhappiness and conflict arises when one or both of you are operating from a relationally UNhealthy place.

In our episode today I'm breaking down the most common unhealthy dynamics I see - both those that I would considered "marital neglect" and those that I would define as "marital aggress".

When you clearly understand what is healthy and what is not, you are more able to see yourself, your marriage and your partner more clearly.

You understand what's yours to own and work on, vs. the work that belongs to them.

You also open the door to breaking some of the dysfunctional patterns you may have grown up with as a child.

Also mentioned in this episode:

New Masterclass: How to Create a Healthy, Happy Marriage that LASTS. Register for free here: https://drchavonne.com/hhm/

Book a complimentary consultation call with me here: https://drchavonne.com/work-with-me/

Does your spouse sometimes feel like an enemy to you? Do you struggle to get on the same page about simple things? Find yourself always feeling like you are on the defensive with them? Does it feel like they look for ways to make things harder to you to get along?

If so, this episode will help you so much.

I'm breaking down the concept of the Enemy Mindset and how it's taking a toll on you and your marriage.

I also teach you a simple shift in your perspective to go from feeling like enemies to having more accurate and neutral thoughts about your spouse. This opens the door to you feeling better, and then ultimately having better interactions.

This episode will offer you relief for the heaviness and hardness of your marriage right now.

Also mentioned:

You can also work with me directly in one of my coaching programs and learn how to create a happier, more peaceful experience with your partner. I offer couples and individual coaching programs that teach you the mindset, skills and tools to have better communication and rekindle your loving connection. To schedule your call, visit: https://drchavonne.com/work-with-me/