What if losing everything you ‘know’ about yourself is how you remember who you really are?

In this soul-stirring episode, Estelle sits down with Chris-Anne - designer, poet, intuitive, energy healer, and tarot creator to explore what happens when the mind surrenders and spirit leads.

Chris-Anne shares how a life-changing brain injury dissolved her worries, ego, and self-doubt, revealing deeper peace, presence, and trust in divine timing.

They dive into tarot as a tool for soul guidance, the power of dreaming bigger, and why quiet moments matter more than ever in a noisy, digital world.

This conversation is an invitation to remember who you are beneath the noise & trust that the universe always has a plan.

In this episode, we explore:

✨ How tarot helps us hear our soul’s messages more clearly

✨ What happens when the ego quiets and your true self steps forward

✨ What it’s like to lose parts of your identity and slowly remember who you are

✨ The gift of losing your worries (and what happens when they return)

✨ Why it’s not only safe to dream bigger, but essential

✨ Why the digital world and AI will potentially shrink consciousness and humanity

✨ Why your dreams shouldn’t follow someone else’s blueprint

💫 This episode is for you if you’re:

• Curious about tarot as a tool for self-discovery

• Recovering from loss, trauma, or a big life shift

• Wondering how to dream bigger and create from your soul

Subscribe, share, and let us know your thoughts!

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

✨ Find Chris-Anne: Instagram

Chris-Anne’s website

Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you’re constantly rushing, running on empty, or being too hard on yourself?

In this soul-nourishing episode, bestselling author and chef Melissa Hemsley reminds us that eating well, slowing down, and showing up for yourself are radical acts of self-love.

We talk gut health, food as healing, ADHD, productivity pressure, and how to stop letting sugar, to-do lists, and perfectionism run your life.

This is your permission slip to pause, reset, and come back home to what really matters.

• Gut health & how to support your microbiome naturally
• Comfort food as a form of everyday self-care
• Sugar cravings & how to balance blood sugar
• Slowing down and being present in a fast-paced world
• Why to-do lists might be draining your energy
• Letting go of perfectionism through self-compassion
• Navigating an ADHD diagnosis with forgiveness and grace
• The truth about ultra-processed foods

This isn't about being perfect, it's about showing up as the most authentic, compassionate version of you.

⭐ If you loved this episode — hit subscribe, leave a review, and share it with someone who could use a little more kindness in their kitchen.

🌐 Website: www.estellebingham.com

Instagram: @estelle.bingham

Instagram: Melissa Hemsley

melissahemsley.com

Hosted on Acast. See acast.com/privacy for more information.

What if your soul chose to be here, right now, for a reason?

And what if every challenge, heartbreak, or turning point was actually part of a divine plan to realign you with your true self?

In this powerful, soul igniting episode, Estelle is joined by Kirsty Gallagher, best-selling author, spiritual teacher, and the UK’s leading voice in astrology and lunar living, for a deeply inspiring conversation on cosmic purpose, soul contracts, and waking up to who you truly are.

From grief and life-altering breakups to understanding solar flares, soul timing, and the universal rhythms guiding us, Kirsty shares grounded spiritual wisdom and personal truths that will leave you feeling seen, understood, and empowered to live in alignment with your soul.

In this episode, we explore:

✨ How astrology and lunar wisdom help us live in flow

✨ How outgrowing healthy relationships is a painful but essential

✨ How grief teaches us to to truly live

✨ The cosmic shift we're all living through right now

✨ Your soul chose to be here (and why it matters)

✨ Why ignoring your purpose only delays your peace

✨ The truth about spiritual awakenings and dark nights of the soul

✨ How the universe will move you if you don’t listen

💫 This episode is for you if you’re:

•⁠ ⁠Feeling lost, off-track, or like "this can't be it"

•⁠ ⁠Curious about astrology, purpose, or soul-led living

•⁠ ⁠Navigating change, grief, or a spiritual awakening

Subscribe, like and let us know your thoughts!

🔗 Stay Connected

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Kirsty Gallagher

Kirsty Gallagher's Instagram

Hosted on Acast. See acast.com/privacy for more information.