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サマリー
あらすじ・解説
Breathe in and out and take a moment to be grateful
Remember that you are very appreciated and loved and you're letting in new ideas
On todays episode we will be discussing how to be happy alone,
⦁ i chose this to be the topic of my 1st episode because i believe that being alone and being happy is very important and necessary for survival.
******As individuals we make up the image of self*******
a level of comfort and self acceptance must be established✔️ to maintain a healthy productive life✔️