-
Low-Calorie Diets Harm Athletes’ Performance and Health (NeuroScience News)
- 2024/08/03
- 再生時間： 1 時間
- ポッドキャスト
-
サマリー
あらすじ・解説
Reading Source: https://neurosciencenews.com/d...
Summary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their immune systems.
Audio Source:
NoomVibe_Low-Calorie Diets Harm Athletes’ Performance and Health_2024_08_02_20_59_15.mp4
Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
Summary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their immune systems.
Audio Source:
NoomVibe_Low-Calorie Diets Harm Athletes’ Performance and Health_2024_08_02_20_59_15.mp4
Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.