• Low Tide Boyz, a Swimrun Podcast

  • 著者： Low Tide Boyz
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Low Tide Boyz, a Swimrun Podcast

著者： Low Tide Boyz
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  • We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.
    Low Tide Boyz
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あらすじ・解説

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.
Low Tide Boyz
ランニング・ジョギング 水泳・ダイビング
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エピソード
  • The State of Nutrition Science w/Dr. Sam Shepherd

    The State of Nutrition Science w/Dr. Sam Shepherd
    2024/11/14

    Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast!

    The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes replete with knowledge bombs. Case in point…joining us this week to chat about the latest and greatest fueling and hydration sport science is the new Head of Sport Science at Precision Fuel and Hydration, Dr. Sam Shepherd. No time like the present/off-season to level up your fueling game and this conversation is worth its weight in carbs.

    Enjoy!

    ~~~

    That’s it for this week’s show.

    If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

    Thanks for listening and see you out there!

    - Chip and Chris
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    53 分
  • ÖTILLÖ Austin 2024 Race Report

    ÖTILLÖ Austin 2024 Race Report
    2024/11/07

    Welcome to episode 253 of the Löw Tide Böyz - A Swimrun Podcast!

    We’ve got a great episode for everyone today. The fifth edition of ÖTILLÖ Swimrun Austin is in the books and it was an awesome weekend all around. With Chipper on the DL, Chris raced the World Series distance in the mixed division with Viv Mroz of Team Monkey Sea, Monkey Run and she joins us to talk about how it went for Team Löw Tide Mönkeys on race day. Spoiler alert: they had a blast.

    Enjoy!

    ~~~

    That’s it for this week’s show.

    If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

    Thanks for listening and see you out there!

    - Chip and Chris
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    51 分
  • Torpedo Swimrun w/Rich McMartin

    Torpedo Swimrun w/Rich McMartin
    2024/10/31

    Welcome to episode 252 of the Löw Tide Böyz - A Swimrun Podcast!

    Happy Halloween everybody! We’ve got a great show for everyone this week. Joining us from Cape Town, South Africa is Rich McMartin, founder of Torpedo Swimrun and host of the first Swimrun in Africa. The 2024 edition of this Swimrun is taking place on November 30th and we got all the details about the “coldest/coolest race in Africa. This was a great conversation and it’s more proof that the international Swimrun movement is alive and well!

    But first…

    Training/Chipper’s Knee Update

    Chipper is back to running and is “not being an idiot” with his recovery.

    Shoutout

    This week’s shoutout goes to everyone racing ÖTILLÖ Austin this weekend. If you’re waiting for the last minute to sign up, well now is your time to shine! Use the code LOWTIDE15 to save 15% off of your registration.

    Feats of Endurance

    This week’s winner goes to Swimrunner and friend of show Jonathan Pascual for completing the Ironman World Championship in Kona over the weekend. In 2022, he was diagnosed with a rare and incurable form of cancer and never stopped fighting. Fast forward two years and he was able to train to complete one of the hardest triathlons on the planet. To call him an inspiration is an understatement!

    Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.

    Torpedo Swimrun

    It was great to chat with Rich McMartin. We really hit it off and chatted about all sorts of stuff including his Rockman experience, hanging out with Michael Lemmel on Utö, and of course, we spoke at length about his Swimrun.

    With that, let’s get to our conversation with Rich McMartin of Torpedo Swimrun.

    Enjoy!

    ~~~

    That’s it for this week’s show.

    If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

    Thanks for listening and see you out there!

    - Chip and Chris
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    50 分

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