In this episode of The Runna Podcast, hosts Ben and Anya sit down with the incredible Lucy Georgia, who is using her platform to create a safe space that inspires and empowers women to give it a go, no matter their starting point. Lucy's journey began during lockdown as a way to support her mental health, and what started as a simple run to get a sandwich turned into a way to prove to herself that she is capable of more than she ever thought. Her contagious outlook on life makes this episode a must-listen for anyone needing that push to get started on their next goal or just looking for a bit of inspiration.

Highlights include:

• Mental Health & Running: How a small run for her well-being opened the door to newfound freedom and self-belief.
• Taking on the 70.3 Ironman: Discover how Lucy dove headfirst into her first Ironman 70.3, despite never having cycled or swum before.
• Building Confidence Through Running: Learn how running helped Lucy prove to herself that she was capable of tackling hard challenges in life, unlocking a new level of confidence.
• Marathon Milestones: Hear about Lucy’s latest challenge—running the New York Marathon alongside Ben and Anya.
• Inspiring Others: With nearly 200k followers on Instagram and TikTok, Lucy documents her marathon and triathlon journey with raw authenticity and passion, inspiring countless others.

This episode is filled with inspiration, motivation, and personal growth as Lucy opens up about her journey and the surprising impact running has had on her life. Tune in for a deep dive into her challenges, triumphs, and the powerful lessons she's learned along the way.

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See you next week!

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