• MAINGAINING DOES NOT WORK TO BUILD MUSCLE

  • 2022/06/12
  • 再生時間: 17 分
  • ポッドキャスト

MAINGAINING DOES NOT WORK TO BUILD MUSCLE

  • サマリー

  • Main-gaining, the approach people sometimes use to gain muscle, does not work to optimally produce results. Many beginners fall victim to the common myth of main-gaining and then get disappointed in there results. We explore the rationale behind why main-gaining is a myth and provide alternative strategies to maximise your muscle growth and fat loss.

    Thank you for listening; if you found this content valuable, then liking and reviewing goes a long way to support this podcast 

    ~ Follow us ~ 
    @FitBigStrong on Instagram 
    @ashtonriddell on Instagram (The Host) 
    @deadlift.squat.bench on Instagram (Ashtons Training Log) 

    Episodes like this are available across all significant platforms; search 'The FitBigStrong Podcast' on your preferred platform or by visit https://www.buzzsprout.com/1917481.


    FitBigStrong provides fitness-based coaching unmatched in the current market; learn more by visiting fitbigstrong.com. 


    Guests #NA 

    Music #NA

    Tags; Ashton Riddell,FitBigStrong,maingaining,does maingaining work?,what is maingaining,should i maingain?,maingaining doesnt work,the maingaining myth~

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あらすじ・解説

Main-gaining, the approach people sometimes use to gain muscle, does not work to optimally produce results. Many beginners fall victim to the common myth of main-gaining and then get disappointed in there results. We explore the rationale behind why main-gaining is a myth and provide alternative strategies to maximise your muscle growth and fat loss.

Thank you for listening; if you found this content valuable, then liking and reviewing goes a long way to support this podcast 

~ Follow us ~ 
@FitBigStrong on Instagram 
@ashtonriddell on Instagram (The Host) 
@deadlift.squat.bench on Instagram (Ashtons Training Log) 

Episodes like this are available across all significant platforms; search 'The FitBigStrong Podcast' on your preferred platform or by visit https://www.buzzsprout.com/1917481.


FitBigStrong provides fitness-based coaching unmatched in the current market; learn more by visiting fitbigstrong.com. 


Guests #NA 

Music #NA

Tags; Ashton Riddell,FitBigStrong,maingaining,does maingaining work?,what is maingaining,should i maingain?,maingaining doesnt work,the maingaining myth~

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