MOMentum in Motherhood: Navigating Work, Life, and Joy

In this episode of the Restored Wife podcast, Brenda Kudelfer converses with Tina Salisbury about her approach to helping working moms find true work-life balance. Tina, a relationship coach and founder of the MOMentum coaching practice, shares her personal journey and insights into achieving fulfillment and balance amidst the challenges of motherhood and career. They explore the importance of clarity, asking better questions, and being proactive in managing one's time and commitments. Special attention is given to overcoming guilt, setting priorities,

#RestoredWifePodcast #RelationshipCoaching #WorkLifeBalance #MomEmpowerment #WorkingMomLife #FamilyPriorities #SelfCare #MindsetShift #SuccessAndFulfillment #PersonalGrowth

00:00 Welcome to the Restored Wife Podcast with Special Guest Tina Salzberg 01:43 Tina Salzberg's Journey to Work-Life Balance 06:16 The Importance of Asking Better Questions for Personal Fulfillment 06:48 Practical Steps to Achieving Balance and Fulfillment 10:20 Overcoming Guilt and Prioritizing Self-Care 14:31 Specific Strategies for Finding Fulfillment and Balance 24:22 Redefining Balance for a Fulfilling Life 27:13 The Ironman Challenge: Balancing Family, Work, and Training 27:36 Adjusting Priorities: Finding Balance in a Busy Life 28:09 Embracing Seasonal Shifts: Letting Go for Greater Balance 28:39 Redefining Balance: From Time Management to Self-Management 29:37 The Power of Asking Better Questions for Personal Growth 31:14 Harmony vs. Balance: A New Perspective on Life's Symphony 33:15 Navigating Motherhood: Strategies for Moms with Young Kids 44:32 The Momentum Summit: A Beacon for Moms Seeking Clarity and Balance 52:03 Personal Insights and Fun Facts: Getting to Know the Speaker