On this episode of Mad About Money, I sit down with Caroline Strawson - trauma specialist, narcissistic abuse therapist, and all-around powerhouse - to get real about the emotional side of money. We dive into the often-invisible layers of financial abuse, the generational beliefs that sabotage our earning potential, and how trauma gets stored in our bank accounts (yep, really).
Caroline shares her personal story of losing her family home, walking away from a financially abusive marriage, and rebuilding her life from over £70K in debt to running four purpose-driven businesses - including buying her dream home.
We also explore why overspending can be a trauma response, how to spot red flags in your relationship, and what to do if money is being used as a weapon against you.
This conversation is raw, honest, and might just shift how you see your own financial story. Whether you're healing from past debt or trying to break through your income ceiling, there's something here for you.
In this episode:
- Why therapy didn’t work for Caroline (and what finally did)
- Somatic scaling + what it has to do with your business success
- How Caroline reframed her PTSD and rewired her money beliefs
- The difference between healthy financial independence and financial control
- The exact signs of financial abuse people often miss
🔗 Connect with Caroline Strawson
- Website & Resources: https://www.carolinestrawson.com
- Podcast – The Narcissistic Abuse & Trauma Recovery Podcast
- Book – Divorce Became My Superpower
- YouTube Channel
- Instagram
“I was £70K in debt — and had PTSD”
“I didn’t even know it was financial abuse”
“You can’t think your way into healing”
“I needed to earn… but money made me feel dirty”
“I used to overspend to protect myself”
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