エピソード

  • Mindfulness 101: Your Guide to Inner Peace and Clarity
    2024/11/20

    In this episode with Mindfulness Educator and Author Susan Kaiser Greenland, we discuss:


    easy meditation

    applying mindfulness to daily life

    using mindfulness to navigate political differences

    her book “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life

    teaching kids mindfulness


    Connect with Susan at https://susankaisergreenland.com and https://www.instagram.com/susankaisergreenland


    Connect with Holly at https://www.instagram.com/hollyjmoore


    New episodes every Wednesday!

    続きを読む 一部表示
    29 分
  • Signs You Have Anxious Attachment Style and How to Overcome It
    2024/11/13

    In this episode with Trauma & Mindset Coach Candice Tamara, we discuss:

    4 kinds of attachment styles: secure, anxious, avoidant, disorganized

    what a secure attachment looks like

    why anxious and avoidant styles are magnetic

    signs you have an anxious attachment style

    Candice’s free masterclass to stop sabotaging relationships

    Connect with Candice at https://www.candicetamaracoaching.com/ and https://www.instagram.com/candicetamara_

    Connect with Holly at https://www.instagram.com/hollyjmoore

    New episodes every Wednesday!

    続きを読む 一部表示
    31 分
  • Is Trauma an Injury or an Illness? What is Post-Traumatic Growth?
    2024/11/06

    In this episode with Dr. Charlynn Ruan, Founder & CEO of Thrive Psychology:

    trauma recovery

    post-traumatic growth

    moving from healing to peak performance

    helping high-functioning women thrive

    building resilience in response to emotional challenges


    Connect with Dr. Ruan at https://mythrivepsychology.com/


    Connect with Holly at https://www.instagram.com/hollyjmoore


    New episodes every Wednesday!

    続きを読む 一部表示
    27 分
  • How Forgiveness Can Change Your Life Forever
    2024/10/30

    In this episode with Author & Forgiveness Coach Katharine Giovanni we discuss:

    how to forgive

    is it OK to not forgive?

    her “Forgiveness Matrix”

    Katharine's book "The Ultimate Path to Forgiveness"

    transforming your life through forgiveness

    finding peace

    Connect with Katharine at https://katharinegiovanni.com/

    Connect with Holly at https://www.instagram.com/hollyjmoore

    New episodes every Wednesday!

    続きを読む 一部表示
    39 分
  • From Uncertainty to Unstoppable with Mike Konrad
    2024/10/23

    In this episode with Entrepreneur & Author Mike Konrad we discuss:

    shifting strategies

    how Mike’s company survived embezzlement

    Mike’s book “The Reluctant Entrepreneur”

    understanding ego in business

    embracing failures

    Connect with Mike at https://www.mikekonrad.com/

    Connect with Holly at https://www.instagram.com/hollyjmoore

    New episodes every Wednesday!

    続きを読む 一部表示
    55 分
  • Does Holly Have Daddy Issues?
    2024/10/16

    In this episode Holly and her Dad discuss:


    how to raise a daughter

    why being a grandparent can be tougher than being a parent

    letting children fail

    what Holly was like growing up

    advice for young fathers


    Connect with Holly at https://www.instagram.com/hollyjmoore


    New episodes every Wednesday!

    続きを読む 一部表示
    27 分
  • YouTube Family Fakes It After Divorce, and Other Strange Cases
    2024/10/09

    This is a special episode where we explore “Tales from the Divorce Crypt”

    ✅ how a YouTube family “faked it” after mom and dad split up

    ✅ what it’s like representing someone in the Witness Security Program

    ✅ how to get an 80-year-old man custody of his child

    Connect with Holly at https://www.instagram.com/hollyjmoore


    New episodes every Wednesday!

    続きを読む 一部表示
    11 分
  • The Power of Vulnerability: How Strong Leaders Break Barriers
    2024/10/02

    In this episode with Speaker and Leadership Author Valerie Garcia we discuss:


    ✅ how leaders can be strong but still vulnerable

    ✅ Valerie’s book “We’re Gonna Need Cake: Celebrating Authentic Leadership in a Messy World”

    ✅ acknowledging mistakes

    ✅ how to get the best out of yourself and your employees

    ✅ finding joy in the workplace


    Connect with Valerie at https://www.valeriegarcia.com and https://www.instagram.com/valeriegarciaspeaks


    Connect with Holly at https://www.instagram.com/hollyjmoore


    New episodes every Wednesday!

    続きを読む 一部表示
    33 分