• Maintaining muscle and strength while losing weight

  • 2024/06/29
  • 再生時間： 50 分
  • ポッドキャスト

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Maintaining muscle and strength while losing weight

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  • Dr Michael Lange , Dr Susan Summerton and Dr Mark Faust host "ask the dr". Everyone is either on a crash weight loss by cutting back calorie intake or taking GLP-1 receptor drugs. Up to 40% of weight loss can be muscle loss! These doctors discuss how to stop this muscle loss while still losing weight. How to reduce the negative side effects of Glp-1 drugs. Dr Lange and Dr Summerton does a section on creatine, hmb, whey and collagen protein. They discuss how the addition of collagen protein containing glycine can off set any of the mild negative side effects of creatine . Today was a very informative show.

    Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Dr Michael Lange , Dr Susan Summerton and Dr Mark Faust host "ask the dr". Everyone is either on a crash weight loss by cutting back calorie intake or taking GLP-1 receptor drugs. Up to 40% of weight loss can be muscle loss! These doctors discuss how to stop this muscle loss while still losing weight. How to reduce the negative side effects of Glp-1 drugs. Dr Lange and Dr Summerton does a section on creatine, hmb, whey and collagen protein. They discuss how the addition of collagen protein containing glycine can off set any of the mild negative side effects of creatine . Today was a very informative show.

Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

See omnystudio.com/listener for privacy information.
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