Hi Beauties, Welcome to the Glitter-n-Glamour Podcast. I’m Elise from ElisePink.com 

The Topic is Makeup and Mental Health 

Follow on Social Media: @ladyelisebeauty 

Is there a connection between makeup and mental health? 

Is putting on makeup therapeutic? 

Does wearing makeup help you overcome personal issues? 

All of us ladies and glam Divas know what it is like to feel depression, fear, anxiety and other emotional issues. The main point of this topic is to explain how makeup can help you with your mental health. There is the misconception that women wear makeup to hide their imperfections. Right now, ignore this misconception. More people need to realize that wearing makeup is much more than that. Applying makeup is your beauty ritual that can benefit your mental health. In that very moment, you take your time to enjoy your beauty ritual. It does not matter if you apply 1 makeup product or several types of products. It does not matter if your beauty style for the day  is simple or full glam. The experience of purposely focusing on this positive ritual can help your mental health in several ways. 

Your mental thoughts always affect your emotions about yourself. Doing your makeup gives your self-confidence a boost, gives your self- love a boost, and gives your self-esteem a boost. Overall, you can feel your very best to live through the day. You think positively about yourself and this does lift your spirit. At this point, you can clearly understand that putting on makeup is deeper than the aesthetic. Whenever you do something that you enjoy, your mind becomes filled with positive thoughts. As long as you have positive thoughts, it is easier to believe in yourself. Also, it is easier to conquer any negative self talk. You gain the mental strength to succeed at anything you need to do. You have a beauty ritual that can help you get ready for the day. You feel your best and you decide to do your best ! This is how makeup helps you to conquer the world ! Basically, wearing your makeup positions you in a positive state of mind. Do you agree ? Beauty Diva’s keep doing your makeup ritual everyday, or as often as you can. Listen carefully. There are Free Mental Health Resources for you to take advantage of, if you need to, or if you want to. CrisisTextLine.org serves anyone in any type of crisis, providing access to Free, 24/7 support through text message. You can text HOME to #741741  

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