0:00- Enhance Your Health was created by Dr. Michelle Green to empower others optimize their health.  You will learn ways to get the most out of your health so that you can enjoy and do all the things that you want to!  Take Control of Your Health! 

In this week’s episode, you will explore the many benefits of Mushrooms.  Mushrooms have been used for thousands of years in many healing traditions.  Discover what mushrooms can do for you, the many types of mushrooms and take a look at the research.  You will learn ways to easily incorporate mushrooms into your daily health regimin!

In This Episode, Dr. Michelle Green shares:

1:03- Quote of the Week

1:35 The Amazing world of Fungus and Paul Stamets

2:42- Most Common Ideas of Mushrooms

3:31- Fungi Kingdom

4:34- How can Mushrooms help you?

5:08- Reishi Mushroom

8:46- Lion’s Mane Mushroom

11:59- Shiitake Mushrooms

13:45- Turkey’s Tail Mushroom

16:01- Cordyceps Mushroom

18:28- Challenge of the Week

Note: This is for educational/informational purposes only.  Not for medical advice. 

The Enhance Clinic is now open! Find out more about Dr. Michelle Green or schedule a virtual one on one consult with her by going to her website at DrMichelleGreen.com

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