07. Creating a Sustainable Business and Lifestyle for Motherhood; Birth, Postpartum Support & Returning to Work with Ashton Smith of The Awakening.
In this episode of the Mama In Biz podcast, we chat with Ashton Smith, a new mom and entrepreneur who shares her experiences balancing motherhood and running her business, The Awakening.
Ashton is the Founder of The Awakening, a coaching + education platform that has served hundreds of women worldwide since its inception in 2019. She loves to help women design profitable and sustainable companies from the ground up, but it’s about so much more for her. She is deeply committed to helping women wake up to their power, live fulfilling lives, and create lasting impact on future generations.
Ashton discusses the challenges of adjusting to life with a newborn while maintaining a successful company, including the preparations she made during her pregnancy and her invaluable support system postpartum. She delves into her birth story, the emotional rollercoaster of early motherhood, and the critical role her doula played in her journey. Additionally, Ashton offers insights into sustainable business practices tailored for mothers, emphasizing the importance of knowing one's goals and building a business that supports a desired lifestyle. This episode is rich with heartfelt reflections, practical advice, and the importance of creating a supportive network for both personal and professional life.
Check out Ashton's FREE 90-Day Profit Planner: https://myawakening.co/profit
The Awakening Website: https://myawakening.co
Follow The Awakening on IG: https://www.instagram.com/myawakeningco/
Listen to Ashton's Podcast 'Legacy Creator': https://podcasts.apple.com/us/podcast/legacy-creator/id1679349684
00:00 Introduction and Personal Background
00:36 Balancing Motherhood and Entrepreneurship
01:12 Building a Sustainable Business
03:10 Preparing for Maternity Leave
05:26 The Importance of Support Systems
08:52 Client Retention and Business Growth
13:02 The Reality of Social Media Success
19:13 Birth Story and Personal Reflections
27:16 Epidural Experiences and Labor Challenges
29:29 The Importance of Flexibility in Birth Plans
30:54 Postpartum Realities and Support Systems
32:51 The Role of a Doula in Birth and Postpartum
38:53 Navigating Maternity Leave and Returning to Work
43:55 Balancing Motherhood and Business
51:20 Final Thoughts and Where to Follow
Check out the Mama In Biz Website: https://www.mamainbiz.co/
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Are you an expecting Mama? Get the FREEBIE - Maternity Biz Prep: Trimester Checklist!: