• Managing Triggers

  • 2022/12/19
  • 再生時間: 12 分
  • ポッドキャスト

  • サマリー

  • In this episode, I will define triggers, give examples of types of triggers, and list ways to help manage triggers.

    Here is a list of crisis resources just in case you find you need them:

    Crisis Lifeline Information
    1. [SAMHSA] Substance Abuse and Mental Health Services Administration  - #800-662-HELP(4357)

    2. Suicide and Crisis Lifeline - #988

    3. Suicide Prevention Lifeline - #800-950-NAMI

    4. Girls and Boys Town National Hotline #800-448-3000

    5. National Suicide Prevention Lifeline #800-273-TALK(8255)

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あらすじ・解説

In this episode, I will define triggers, give examples of types of triggers, and list ways to help manage triggers.

Here is a list of crisis resources just in case you find you need them:

Crisis Lifeline Information
1. [SAMHSA] Substance Abuse and Mental Health Services Administration  - #800-662-HELP(4357)

2. Suicide and Crisis Lifeline - #988

3. Suicide Prevention Lifeline - #800-950-NAMI

4. Girls and Boys Town National Hotline #800-448-3000

5. National Suicide Prevention Lifeline #800-273-TALK(8255)

Managing Triggersに寄せられたリスナーの声

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