It’s not every week that we’re joined on Marathon Talk by an OLYMPIC CHAMPION; let alone one who won gold in such a dramatic style…

Cole Hocker was Paris’ 1500m Olympic Champion, and we get the scoop from him on how he trumped the titans of Kerr and Ingebritsen, the training mentality that unlocked such a performance, and the power of choosing your stresses!

Elsewhere in the show, we check in on Martin’s triathlon triumphs, eye up the stellar lineups for autumn marathon season, round up a surprise winner in the Ultra-Trail du Mont-Blanc, and so much more…

In this episode of Marathon Talk:

• 0:00 - At the top of the show, we’re focused Martin’s performance in the the 2nd of his triathlons this year, with some unique challenges and a heartwarming moment to remember

• 9:10 - The big stories this week come courtesy of a surprise winner for the gruelling Ultra-Trail du Mont-Blanc, Sydney’s Age Group World Champs & assessment to become a Major, and we look ahead to the autumn lineups

• 27:25 - Olympic Champion in the 1500m Cole Hocker is our special guest, as he takes us through THAT final 100m, the training that unlocked such a performance, and why you should choose your stresses to get the best out of yourself

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

It’s with a heavy heart that we wave au revoir to Paris for the Olympics, but what a thrilling anthology of racing stories it’s written for us.

Not only do we debrief all the quintessential moments from the games on Marathon Talk this week, but off the back of THAT men’s 1500m, we speak with the agent for all three medal winners - Irish Mile Record Holder, Ray Flynn!

In this episode of Marathon Talk:

• 0:00 - This episode’s opening ceremony features Deena’s incredible experiences at the games in Paris, and which stories stood out to her and Martin throughout the games

• 11:05 - It’s a packed news round up this week with the best from Hassan’s stellar sprint in the marathon, 1500m rivalries, a look ahead to the Paralympics, and what YOU could qualify for in LA 2028…

• 37:35 - The agent for ALL the men’s 1500m medal winners, Olympian, and Irish Mile Record Holder Ray Flynn is our fabulous guest on the show, sharing the secrets behind managing three of the world’s top athletes

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

We are right in the thick of Olympic athletics action and on the eve of the Olympic Marathon in Paris.

In this week’s episode of Marathon Talk, Martin & Deena take a look at their favourite Olympic moments so far, including the swimming, cycling, triathlons and track races.

They review the upcoming marathon’s key contenders and the heartbreaking withdrawal of Team Great Britain’s Charlotte Purdue before shining the spotlight on our own 2004 Athens Olympic Medalist…!

In this episode of Marathon Talk:

• 2:23 - Martin & Deena delve into the Olympic swimming, cycling and triathlon events so far including performances from GB’s Alex Yee and Beth Potter.

• 6:38 - Next up, we’re onto the performance of the track and field events including the 10,000m race with Uganda’s first Gold Medal, and 100m races with Noah Lyles phenomenal achievement.

• 22:50 - Then into the upcoming Olympic Marathon with our predictions and one’s to watch in both the men & women’s races.

• 30:26 - Finally we interview our very own Olympic Marathon Medalist - Deena herself! Who shares what it takes to become a medalist and provides her top tips for preparing.

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Abbott World Marathon Majors

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Martin Yelling

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Deena Kastor

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March 2024 saw barriers broken at the Tokyo Marathon by a man whose dedication to being 1% better every day is utterly inspiring - Chris Nikic.

The first to complete the 6 Abbott Majors as an athlete with Down’s Syndrome, his outlook on resilience, progress and motivation should rouse us all, so it’s a joy for Chris and his father Nik to join us on this episode of Marathon Talk.

It’s an episode not to be missed, as we give you the rundown on everything to look out for at the Olympics in Paris!

In this episode of Marathon Talk:

• 0:00 - Deena kicks us off with a look back at her various vacation escapades, and Martin brings us into the mindset of feeling fast, without necessarily running it

• 9:55 - The Olympics are upon us, and we preview the big stories to watch out for, from Sifan Hassan’s packed schedule, to Team GB’s promising prospects, and of course our pick of the favourites from the marathon field - plus Deena shares just what it’s like as an elite athlete to prepare for the Olympics

• 31:50 - The inspirational story of Chris Nikic and his father Nik is the subject of a moving new documentary, so it’s high time to break down the remarkable mindset of a man whose resilience saw him become the first athlete with Down’s Syndrome to become a 6 Star Finisher!

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Running is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown.

From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in the running community, his is a voice worth amplifying as he joins us on this week’s episode of Marathon Talk!

Also on the show, Martin recalls his recent triathlon triumphs, we highlight some blistering Diamond League performances, and there’s controversy around the UK’s Olympic selections…

In this episode of Marathon Talk:

• 0:00 - At the top of the show we look back on Martin’s triathlon triumphs in Swanage last week, and Deena’s plans to get running back on the agenda

• 11:20 - We round up a blistering Paris Diamond League which set records, the latest from the US Olympic Trials, and controversy around the UK’s picks and omissions

• 22:35 - Training Talk this week is a speedy one, literally! Learn to get some speed into legs that are used to plodding, and learn why it’s so important to do speed sessions

• 29:50 - Marcus Brown joins us to share his journey with running, its greatest gift to him, and the inspirational work he’s doing with Co-Founding the One Percent Running Club

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Abbott World Marathon Majors: https://www.instagram.com/wmmajors/

Martin Yelling: https://www.instagram.com/martinyelling/

Deena Kastor: https://www.instagram.com/deena8050/

Marcus Brown: https://www.instagram.com/marcus_runs/?hl=en

One Percent Running Club: https://www.onepercentrunningclub.com/

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The Marathon Des Sables in the Sahara Desert is among the toughest feats any runner can achieve, and fresh from a Top 50 finish is the remarkable Chris Slater.

It’s a privilege and a pleasure to speak with him on this week’s Marathon Talk - his recovery from addiction has led him on an endurance running journey from which we can’t help but be inspired.

Elsewhere in the show, we put the spotlight on Russ Cook for his next adventure, track & field taking centre stage at the next Olympics, and a curious new dating-running series…

In this episode of Marathon Talk:

• 0:00 - Kicking things off, Martin and Deena round up their fortnight watching the riveting US Olympic trials, and how they’ve been exploring different running formats

• 12:00 - All the latest in the running world sees a new challenge for the Hardest Geezer Russ Cook, track & field taking top billing in L.A, and a new, faster way to go dating…

• 23:45 - Chris Slater is our incredible guest this week, with not only an inspirational story overcoming addiction, but in doing so he’s an 81 time marathon finisher and is fresh from a remarkable 250km Marathon Des Sables

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

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Martin Yelling: https://www.instagram.com/martinyelling/

Deena Kastor: https://www.instagram.com/deena8050/

Chris Slater: https://www.instagram.com/chrisslaterrr/

The AbbottWMM MTT Age Group World Championships are nearly upon us - are you ready for the blazing fast field lining up in Sydney?

This week’s Marathon Talk is your chance to put that to the test, as Danny Coyle returns to the podcast as quizmaster, bringing us the stellar stats for those toeing the line in September.

Elsewhere in the running world, we bring you the latest from a record-setting NCAA Championships, the rapid racing we saw in Rome last week, and why Boston’s ‘Spike’ is getting a makeover…

In this episode of Marathon Talk:

• 0:00 - Martin & Deena kick off with each others’ chaotic camping stories, and the latest on Martin’s road to recovery

• 10:35 - We round up this week’s news, from a historical NCAA win for Louis Hinchcliffe, the scintillating performances from the European Championships, and Boston’s mascot makeover

• 21:30 - The stats team at Abbott World Marathon Majors has pulled some remarkable facts to prepare you for this year’s Age Group World Championships lineup, and Danny Coyle joins us for a play-along pub quiz spotlighting some of the most incredible performers to toe the line in Sydney

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

When LA saw the first ever Olympic women’s marathon champion, it was none other than this week’s Marathon Talk guest who crossed the line first - Joan Benoit Samuelson.

An icon in the sport and Deena’s greatest mentor, she joins us on the podcast this week to share her remarkable relationship with the sport, and the power of storytelling within it.

Elsewhere in the show, the Diamond League gives us record-breaking runs and a tantalising preview of Paris, while Training Talk is all about refinding your speed this summer!

In this episode of Marathon Talk:

• 0:00 - Martin & Deena return to share their holiday weekend escapades, riding adventures, and how Martin is ‘irritating George Clooney’

• 5:15 - In the news this week, we recap the Diamond League’s biggest stories, from the new Women’s 10,000m record to the Kerr vs Ingebrigtsen tussle, and how it all points towards an unmissable Paris 2024

• 20:45 - Training Talk is timely as ever this week, with a look over how to redefine your legs over the summer break, and refinding your pace as a way to prepare for the marathon season ahead

• 27:35 - The indomitable Joan Benoit Samuelson is our very special guest as we chat to her about the camaraderie en route to becoming 1984’s Olympic Champion, Joan’s love for storytelling in the sport, and her journey to achieving her 6th Star - plus so much more!

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/