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Marathon Training 101 - The Essential Do's & Don'ts - Updated
- 2024/10/25
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this weeks episode of the Running Hub Podcast we explore the Do's and Don't of Marathon Training. We recorded this episode a while ago and it was so popular we thought we would record an updated version especially after our positive experiences at Chicago.
James and I have ran almost 20 marathons between us and coached hundreds of others so know what things to do and what mistakes you should avoid.
We hope this gives you an insight and sets you up well ahead of your next marathon training block.
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