エピソード

  • Interview with Dr. Michael Greger

    Interview with Dr. Michael Greger
    2024/09/10
    In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Michael Greger, M.D. FACLM is a physician, best selling author, and internationally recognized professional […]
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    39 分
  • Interview with Laura Green

    Interview with Laura Green
    2024/09/01
    In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Bio: […]
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    48 分
  • Interview with Olympic Broadcaster Carrie Tollefson

    Interview with Olympic Broadcaster Carrie Tollefson
    2024/08/22
    In this episode we speak with Carrie Tollefson about what it’s like to be a commentator at the Olympic Games. Plus we share five ways to “get after it” in your marathon training!
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    50 分
  • A Look at the 2024 Olympic Marathon

    A Look at the 2024 Olympic Marathon
    2024/08/12
    In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Want to lean more about Olympic running events? See this post.
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    41 分
  • The Joy of Trail Running (Bonus Episode!)

    The Joy of Trail Running (Bonus Episode!)
    2024/08/01
    In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New […]
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    38 分
  • The Tour du Mont Blanc (Recap of our Running Adventure)

    The Tour du Mont Blanc (Recap of our Running Adventure)
    2024/07/24
    In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of […]
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    1 時間 29 分
  • Remember, You Can Do Hard Things!

    Remember, You Can Do Hard Things!
    2024/07/11
    In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Book List When you do hard things you’ll definitely get resistance and […]
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    35 分
  • Tips for Training and Racing in Hot Weather

    Tips for Training and Racing in Hot Weather
    2024/07/03
    In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going […]
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    36 分