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サマリー
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あらすじ・解説
Marathon training season is here - learn the tips and tricks to training, running, and recovery. Dr. Dennis Cardone and Dr. Joseph Zuckerman of NYU Langone Orthopedics are joined by NYU's Head Coach of the Track & Field teams Tyler Deck Shipley. From shoes and training programs to nutrition and injury prevention, they'll take you step by step through the best ways to successfully finish your marathon.