• Mark Minyard, Nutrition for Strength Athletes

  • 2023/07/14
  • 再生時間: 52 分
  • ポッドキャスト

Mark Minyard, Nutrition for Strength Athletes

  • サマリー

  • On this episode we talk with future Registered Dietitian about diet structure, ways to find caloric intakes, Strategies for weaning off tracking applications, intuitive eating for offseason lifters, pre-post workout meals, and other questions! You can find Mark on Instagram @markminyard
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あらすじ・解説

On this episode we talk with future Registered Dietitian about diet structure, ways to find caloric intakes, Strategies for weaning off tracking applications, intuitive eating for offseason lifters, pre-post workout meals, and other questions! You can find Mark on Instagram @markminyard

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