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  • Marvelous State of Mind Season 1 Episode 2

    Marvelous State of Mind Season 1 Episode 2
    2023/01/28

    Post traumatic stress disorder is a mental illness that can develop after someone has experienced or witnessed an event in which they felt intensely afraid, helpless, or horrified. PTSD symptoms are often triggered by external reminders of the trauma or by internal cues to remind you of your reactions at the time. In this video I go over some common things people living with PTSD experience and share five ways to cope with it!
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    9 分
  • Marvelous State of Mind Season 1 Episode 1

    Marvelous State of Mind Season 1 Episode 1
    2023/01/28

    The stigma of mental health is something that many people are struggling with. This video talks about the stigma of mental illness, why it exists, and what you can do to help combat against it. It also mentions some resources for those who are interested in learning more about this important topic. If you have any questions or comments, please feel free to leave them below!
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    9 分