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サマリー
あらすじ・解説
Are you struggling to find enough time to plan your estate or tackle important end-of-life tasks? You're not alone! In this episode, host Adam Zuckerman chats with time management expert David Buck, author of The Time Optimized Life and founder of Kairos Management Solutions. Together, they explore how time optimization, rather than traditional time management, can simplify complex processes like estate planning and managing end-of-life tasks. Learn how to overcome distractions, defeat procrastination, and structure your time more effectively to make estate administration easier and less stressful.
Key Takeaways:
• Time Management vs. Time Optimization: Discover the crucial difference and how being proactive with your time can help you achieve more with less effort.
• Tackle Distractions: David shares actionable strategies to minimize distractions in everyday life, including practical steps like "quarantining" your phone.
• Overcoming Procrastination: Find out why we procrastinate and how breaking tasks into smaller steps can help you start and finish your estate planning.
• Using Calendars for Success: David emphasizes the importance of planning your schedule two weeks in advance and keeping it flexible enough to adapt.
• Estate Planning Made Simple: Learn how breaking down estate planning into manageable steps can reduce overwhelm and help you get started today.
Show links:
• Visit David’s website at Visit infinitylifestyledesign.com
• Take the FREE Time Management Analysis (TMA) assessment https://infinitylifestyledesign.com/tma/
• Order The Optimized-Life Book: https://infinitylifestyledesign.com/the-time-optimized-life-book/
• Visit Buried in Work for more episodes and resources.
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