• Maxime Sigouin | Stay Fit and Healthy After 40 - Top Tips by Fit Vegan Coach | PPAP EP08

  • 2024/07/29
  • 再生時間： 56 分
  • ポッドキャスト

Maxime Sigouin | Stay Fit and Healthy After 40 - Top Tips by Fit Vegan Coach | PPAP EP08

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Maxime Sigouin, founder of Fit Vegan Coaching, shares insights on sustainable weight loss and body recomposition.

    Discover the importance of a slow calorie deficit, adequate plant-based protein, resistance training, and reverse dieting.

    Learn practical tips for maintaining muscle mass, improving bone density, and achieving lasting health transformations.

    Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

    Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!

    CONNECT WITH ME:

    Website: https://www.PlantPoweredAthlete.com/

    IG: https://www.instagram.com/PlantPoweredAthleteOfficial/

    FB: https://www.facebook.com/PlantpoweredAthletes/

    TikTok: https://www.tiktok.com/@PlantPoweredAthletes

    Twitter: http://www.twitter.com/plantpoweredx

    #FitVegan #SustainableWeightLoss #BodyRecomposition
    続きを読む 一部表示

あらすじ・解説

Maxime Sigouin, founder of Fit Vegan Coaching, shares insights on sustainable weight loss and body recomposition.

Discover the importance of a slow calorie deficit, adequate plant-based protein, resistance training, and reverse dieting.

Learn practical tips for maintaining muscle mass, improving bone density, and achieving lasting health transformations.

Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!

CONNECT WITH ME:

Website: https://www.PlantPoweredAthlete.com/

IG: https://www.instagram.com/PlantPoweredAthleteOfficial/

FB: https://www.facebook.com/PlantpoweredAthletes/

TikTok: https://www.tiktok.com/@PlantPoweredAthletes

Twitter: http://www.twitter.com/plantpoweredx

#FitVegan #SustainableWeightLoss #BodyRecomposition
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

Maxime Sigouin | Stay Fit and Healthy After 40 - Top Tips by Fit Vegan Coach | PPAP EP08に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。