エピソード

  • Season 3 Episode 10: Perfectly Imperfect Moms
    2022/08/30
    In today’s digital age everybody’s got an opinion, and not only that, everybody’s got a platform to share those opinions. As if moms didn’t already feel the pressure that comes with parenting. Now we see hundreds of photos, videos, blog posts an news articles all trying to rank, or measure our parenting skills. But sometimes we forget about the one and only metric that actually matters, are our kids happy?

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    32 分
  • Season 3 Episode 9: Getting Back to YOU
    2022/08/16
    As parents we sometimes get lost in the day to day of raising children, coupled with working and maintaining a relationship with your significant other. Bert reminds us all that it is healthy to step away sometimes and do things you love and enjoy so you don't lose yourself. So ask yourself what are the key things that make you happy and why?

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    40 分
  • Season 3 Episode 8: Taking Calculated Risks
    2022/08/02
    Today Bert challenges us to face our fears. Taking risks, and doing things that scare us is what keeps life interesting. Sure you might fail a couple times, maybe even a hundred times, but you’ve still won by continuing to try. Let’s all try to do one thing that scares us today, who knows, you just might succeed.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    38 分
  • Season 3 Episode 7: Girls Weekend
    2022/07/19
    As busy moms, wives, and working women there comes a time when you need to unplug from it all and have some fun! Bert takes a girls trip with friends for the first time since the pandemic to relax and unwind. She shares fun stories of her weekend adventure and tips for how to have fun with no agenda.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    30 分
  • Season 3 Episode 6: Teaching your kids about Mean Girls and Toxic Friends
    2022/07/05
    Raise your hand if you’ve ever felt personally victimized by someone you considered a friend. We have all had run-ins with toxic people. People that intimidate us, or make us feel less than. Some of those people we dare to call our friends. How do tell a friend that their behavior is not okay, or that they made you uncomfortable? Bert shares her experiences with mean girls and how she’s helping her daughter navigate girl world in her tween years.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    36 分
  • Season 3 Episode 5: Navigating Your Kids on Social Media
    2022/06/21
    Bert shares her anxiousness and fears surrounding social media and her kids. As a Social Media Manager, she understands all too well the influence these platforms can have on your children. As scary as it may be, it is our responsibility as parents to understand what our children are engaging in, to help them develop healthy habits with technology in this digital age.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    38 分
  • Season 3 Episode 4: Berts What to Watch List
    2022/06/07
    Today Bert gushes over one of her most beloved pastimes…television! From nostalgic moments of bonding with family and friends to enjoying some much-needed alone time after a long day, the idiot box holds a special place in all of our hearts. Find out what shows Bert recommends, and maybe even pick up a tip on how to enjoy your favorite entertainment whenever you want.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    35 分
  • Season 3 Episode 3: Adult Mean Girls and Toxic Friendships
    2022/05/24
    Making friends as an adult can be hard. Making friends as a parent can be even harder. What do we do when the friendships we've tried to cultivate turn sour? Tune in this week on Me Before Mom as Bert tackles toxic friendships and giving each other a little grace.

    Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
    続きを読む 一部表示
    42 分