Based on our theme, "Forgive and Forget or Forget Forgiving" this episode dives into the many faces of letting go—how it manifests differently in childhood versus adulthood, whether an apology is truly required for forgiveness, and how men are worse at rejection - fight me.We take detours through the structural challenges of NYC (spoiler: it was not designed for kids or the elderly), uncover a hidden Seal reference, and debunk the myth that our co-host Wood, isn’t a show-off (spoiler: she totally is, but in a humbly obnoxious way). Today's episode was definitely not sponsored by Bubby’s.

Based off our theme, "Forgive or Forget or Forget Forgiving ? ", in this episode with HW, we time travel with our guest to their 75-year old self as they struggle with technology, contemplate what it really means to be the bigger person ( and if it's even worth it), acknowledge our mild multiple personality disorders, and our host is attacked for her past mistakes.

Based off our theme, "Where did you come from, where did you go ?", in this episode with LB we go from discussing how to not step on a snake when hiking in the hills of France, to scarcity mindset and what happens when luck meets design - oh and the slippery slope that is dictatorship.

In this episode with DB we go from discussing our acting school traumas and code switching, to the MTA and what it means to revise your identity. Oh, and some witches.

In this episode with TJ we go from discussing C students in the medical industry to imprisonment, biohacking, toxins, and biohacking!

*TRIGGER WARNING FOR VISCERAL/ GRAPHIC TOPICS

In this episode with ML we go from discussing literal gut health issues and popping pills to exploring how we can develop trust within ourselves by choosing bravery, and everything in between.

In this episode with KW we go from discussing trusting our instincts around safety and danger to questioning whether parenting is for us, and everything in between.

Brittany and AM explore the theme of the month : How Black? Pitch Black.