• Meditation For Depression

  • 2024/07/18
  • 再生時間： 31 分
  • ポッドキャスト

Meditation For Depression

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  • サマリー

  • In today's episode, I will discuss the impact of depression on our emotional well-being. During the Yoga Nidra Meditation, I will guide you to cultivate self-love and remind you that you are not alone.

    You can follow my Instagram.⁠⁠ @CelestialLoveNest⁠⁠ ⁠Facebook Page ⁠

    Time Stamps No Reddit post on Episode 6

    Meditation Starts @ 5 Minutes

    Produced/Edited/Written: Gaby Luna-Knight

    I Am Yoga Nidra Script and IRest Yoga Nidra were used as a resource for this meditation.

    Music by⁠ ⁠Tanner Knight⁠⁠
    続きを読む 一部表示

あらすじ・解説

In today's episode, I will discuss the impact of depression on our emotional well-being. During the Yoga Nidra Meditation, I will guide you to cultivate self-love and remind you that you are not alone.

You can follow my Instagram.⁠⁠ @CelestialLoveNest⁠⁠ ⁠Facebook Page ⁠

Time Stamps No Reddit post on Episode 6

Meditation Starts @ 5 Minutes

Produced/Edited/Written: Gaby Luna-Knight

I Am Yoga Nidra Script and IRest Yoga Nidra were used as a resource for this meditation.

Music by⁠ ⁠Tanner Knight⁠⁠
続きを読む 一部表示

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