Doubt can provide opportunity and cost. What determines which you experience? Join us as we try to find out. Thanks for watching!

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Produced by Nick Davis + Michael Hall

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"Butterflies In My Head" by Mountaineer

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Should you teach a man to fish or give him a fish? There’s a benefit to teaching someone a skill. Does that benefit go away when you try to with a large group? Are there scenarios where giving someone an end product is best for both sides? Let’s talk about it. Thank you for watching! Listen to the show: Apple: https://podcasts.apple.com/us/podcast/mend-the-mind/id1729029018 Follow Us Online: Website: ⁠ Instagram TikTok Get In Touch: mendthemind.co@gmail.com Show Credits: Produced by Nick Davis + Michael Hall Edited by Natalie Everett Show Music:

"Butterflies In My Head" by Mountaineer License code: UJ8C5GY9PXX3YCUM

Resilience… isn’t as fancy as you think

We welcome Joe and Kevin today to talk about everyday resilience. All of us teach and work with this concept everyday, as it appears more and more in daily life and we attempt to break it down into components that are digestible and heavily related.

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What do you do when your back is against the wall?

Today we bring back Caleb and Brock for a riveting discussion built on grit and how to take action when things are stacked against you. It’s easy to say what you’d like to do (get out of the situation and be strong), but how do you actually do it?

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Show Credits:

Produced by Nick Davis + Michael Hall

Edited by Natalie Everett

Show Music:

"Butterflies In My Head" by Mountaineer Music from #Uppbeat (free for Creators!): Uppbeat License code: UJ8C5GY9PXX3YCUM

Am I Unintentionally Motivating or Demotivating Myself?

We know what works for us, and what doesn’t. Some people in our lives can get us to do things and others can’t. But do we use others as tools for how to treat ourselves? Join the conversation with us in the comments!

Feeling Like An Imposter Is A Good Thing?

If you think you know everything, then there’s nothing left to learn. In some ways, feeling like an expert hinders growth and judgment. That’s not to say being one isn’t a good thing, but doubt can help fuel us. Join the conversation with us in the comments!

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The last episode of season one gives us the honor of welcoming Grayton on. A host of his own podcast, Beyond the Finish, Grayton has always had an electric personality. We discuss things like bringing energy to a busy schedule, learning from new connections, and much more on our final episode of season one!

Beyond The Finish

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Another FSU Alum–Sam Schommer–joins us today on the podcast. Sam has been specializing with some work in mindfulness and as a coach in football. Today we dive into how to define mindfulness, how to improve it, and what some of its impacts can be.

Sam Schommer

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