Men's ADHD Support Group

著者: Marc Almodovar and Shane Thrapp
  • サマリー

  • We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org

    © 2024 Men's ADHD Support Group
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あらすじ・解説

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org

© 2024 Men's ADHD Support Group
エピソード
  • Alan P. Brown's 5 Mindset Shifts For More Doing and Less Stressing
    2024/11/18

    Send us a text

    Join our host Shane Thrapp, Operations Director for the Men's ADHD Support Group, and Alan P. Brown of ADDCrusher as they talk about effective strategies for managing ADHD. Alan shares his insights on focusing on practical and science-based approaches around productivity. They discuss topics such as energy management, the importance of mindset shifts, handling negative self-talk, and ways to stay motivated with mundane tasks. Additionally, they respond to audience questions on managing productivity, routines, and other ADHD-related challenges.

    If you're interested in seeing the slides and video for this show check it out on our Youtube channel!

    01:20 The Power of Mindset Shifts

    03:03 Understanding Simple Mindset Shifts

    07:53 The Science Behind Gratitude

    14:15 Energy Management vs. Time Management

    18:03 Self-Care Over Self-Comfort

    21:16 Embracing a Growth Mindset

    25:37 Harnessing Anger for Change

    29:15 Future Self vs. Present Self

    38:09 The Power of Asking Questions

    38:49 Overcoming Negative Self-Talk

    40:37 Energy Management Strategies

    46:18 Prioritization and Time Management

    01:00:37 Saying No and Setting Boundaries

    01:06:37 Balancing Structure and Flexibility

    01:09:44 Pathological Demand Avoidance

    01:11:09 Staying Motivated with Mundane Tasks

    Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website

    If you identify as male and have ADHD Join our Facebook Group!

    And follow us on all of our other social media!

    Our Facebook Page

    Our Instagram

    Our Youtube:

    Our Twitter

    Our TikTok

    Our LinkedIn

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    1 時間 18 分
  • ADHD Parenting Featuring Mike McLeod of GrowNow ADHD
    2024/11/06

    In this episode of the Men's ADHD Support Group podcast, we are doing a cross-over event for the ADHD Parents Support Group!

    Our host Shane Thrapp talks with Michael McLeod, the founder of GrowNow ADHD Coaching and Co-Host of the ADHD Parenting Podcast featuring ADHD Dude Ryan Wexelblatt.

    They discuss Michael's journey into ADHD coaching, the importance of executive function skills for those with ADHD, effective treatments for ADHD, and the impact of screens on children with ADHD.

    They also delve into parenting strategies, balancing work and family life, and the benefits of outdoor play. Michael provides invaluable insights and practical advice for parents managing ADHD in their families.

    Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website

    If you identify as male and have ADHD Join our Facebook Group!

    And follow us on all of our other social media!

    Our Facebook Page

    Our Instagram

    Our Youtube:

    Our Twitter

    Our TikTok

    Our LinkedIn

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    56 分
  • William Curb of Hacking Your ADHD - Celebrating 200 Episodes!
    2024/10/15

    Welcome to the Men's ADHD Support Group Podcast! I’m Shane Thrapp, and today we’re joined by William Curb, host of Hacking Your ADHD, as he celebrates his 200th episode. We talk about how William started the podcast, the challenges of staying consistent with ADHD, and how podcasting helped him manage his own symptoms.

    We also cover common ADHD myths, like the stereotype of laziness, and how body doubling and other hacks can really make a difference. Plus, William shares his thoughts on the future of his show, including potential new projects.

    Check out Hacking Your ADHD on all platforms, and don’t miss out on our conversation!

    Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website

    If you identify as male and have ADHD Join our Facebook Group!

    And follow us on all of our other social media!

    Our Facebook Page

    Our Instagram

    Our Youtube:

    Our Twitter

    Our TikTok

    Our LinkedIn

    続きを読む 一部表示
    54 分

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