• Mental Fitness Series - Part 1 - Defining Mental Fitness

  • 2023/09/09
  • 再生時間： 32 分
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Mental Fitness Series - Part 1 - Defining Mental Fitness

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  • In this episode I discuss the basics behind mental fitness as well as defining the two key aspects of it. This is foundational to forming a good starting point and knowing just what it is I'm going to be talking about. While it might seem obvious, I suggest you don't skip this episode. It will be vital to understanding everything else going forward. 
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あらすじ・解説

In this episode I discuss the basics behind mental fitness as well as defining the two key aspects of it. This is foundational to forming a good starting point and knowing just what it is I'm going to be talking about. While it might seem obvious, I suggest you don't skip this episode. It will be vital to understanding everything else going forward. 
続きを読む 一部表示

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