• [Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood

  • 2024/04/25
  • 再生時間: 38 分
  • ポッドキャスト

[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood

  • サマリー

  • Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories.


    ➡️ Connect with Kamini

    https://www.kaminiwood.com/

    IG @itsauthenticme https://www.instagram.com/itsauthenticme/

    https://www.linkedin.com/in/kaminiwood/


    📝Episode Outline

    (00:00) Intro & Background/Perfectionism/Internal Expectations

    (06:12) Examples of International Students/Shift Mindset/Coaching Actions

    (11:47) 5 Kids/Balance/Motivation/Self-Compassion/Choice

    (19:47) Self-Sabotage/Cultural Biases/Familial Conflicts/Curiosity

    (32:46) Core Values/Self Check/Resources


    If you enjoy this episode, I recommend...

    ➡️ Ep101 Healing from Within: Yoga ft. Sneha

    ➡️ Ep74 Turkish Au Pair in the U.S. w/ DD

    ➡️ Ep79 A Miraculous Healing from Depression w/ Pawku

    ➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang

    ➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

    ➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini

    ➡️ Ep42 What is Addiction? w/ Stephanie Ching


    🎧 Chai with Ping https://linktr.ee/chaiwithping

    👍 IG @chaiwithping https://www.instagram.com/chaiwithping

    👍 FB @chaiwithping https://www.facebook.com/chaiwithping

    📧 chaiwithping@gmail.com


    #livejoy #lifecoaching #conflicts #selfcompassion #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad


    --- Support this podcast: https://podcasters.spotify.com/pod/show/chai-with-ping/support
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あらすじ・解説

Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories.


➡️ Connect with Kamini

https://www.kaminiwood.com/

IG @itsauthenticme https://www.instagram.com/itsauthenticme/

https://www.linkedin.com/in/kaminiwood/


📝Episode Outline

(00:00) Intro & Background/Perfectionism/Internal Expectations

(06:12) Examples of International Students/Shift Mindset/Coaching Actions

(11:47) 5 Kids/Balance/Motivation/Self-Compassion/Choice

(19:47) Self-Sabotage/Cultural Biases/Familial Conflicts/Curiosity

(32:46) Core Values/Self Check/Resources


If you enjoy this episode, I recommend...

➡️ Ep101 Healing from Within: Yoga ft. Sneha

➡️ Ep74 Turkish Au Pair in the U.S. w/ DD

➡️ Ep79 A Miraculous Healing from Depression w/ Pawku

➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini

➡️ Ep42 What is Addiction? w/ Stephanie Ching


🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com


#livejoy #lifecoaching #conflicts #selfcompassion #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad


--- Support this podcast: https://podcasters.spotify.com/pod/show/chai-with-ping/support

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