Comments / Questions welcome : here

Obsessive thoughts try to perfect the self we think we are. Since this "self" is born of thought it is a thought thinking of it-self - not our Self. Like Narcissus falling in love with his image this seeming self-centeredness is narrowly focused obsessively on reflections of thought. Narcissus was thus kept from loving those who loved him by his chronic fascination with his image. The greatest substance abuse is imagining that imaginative thoughts create reality rather than conflicted effects that are difficult to experience. Imagine that. Our contemplative advantage is turned into an intolerable sleepwalking daydream hard to imagine we have anything to do with.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

Lencis and Ester, mother and daughter, share their experience with us with a focus on forgiveness - and Ester wanted to be sure that anyone interested watch the following moral story: Thy Boy, The Mole, The Fox, and The Horse on Apple TV:

https://tv.apple.com/us/movie/the-boy-the-mole-the-fox-and-the-horse/umc.cmc.2aenzye90tqkj7iy0131oom9x

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

Author & speaker Dr. Jan Mielke Schwartz "is considered to be one of the most theoretically minded, hopeful, and erudite professionals in the fields of Criminology, Forensic Behavioral Science, Intelligence, and Homeland Security." (LAWeekly.com: September 28, 2022) She brings warmth, authenticity, conviction, and a ‘knowing’ of how to navigate the fine line between optimism and pessimism into her projects. Noted by the University of Pittsburgh as "one of those who show high promise of significant contribution to society and progress," her first book, Last Summer with Oscar: An Adventurous True Story of Love and Courage, launched as an international bestseller on Amazon.com which was followed by a how-to-do-it Last Summer with Oscar Workbook. Jan is presently completing a new non-fiction book, "Authentic Intelligence: How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life - and World - You Want.

A forever believer in the potential of humanity, Jan cares deeply about helping individuals, families, communities, states, and all nations as they strive to thrive, heal, and further their growth and effectiveness. She welcomes hearing from one and all.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

Thinking that thought will get us there is to think we are not here. If we are here there is no then or there to get nor is there any more or less of this, or that, to have. To not have what we have is to think we have to have something else, somewhere else in an amount that can never be achieved. To maintain this thought is the source of addiction since more or less will never be enough and when enough is never enough there is no hope. Hopelessness in this case is an accurate assessment of an impossible condition. The condition is not the problem. It is our choice to maintain the claim it is all we can do so we blame “it” for being the problem while our insistence to maintain such thoughts equals the persistent experience. As long as we act as though we have nothing to do with the idea automatically thinking there is nothing we can do about it is used to justify continuing to do what seems to be the only thing possible. This deception underlies all compulsive behaviors and leads to suicide in obvious or less dramatic compulsive ways. Induced insanity manifests anxiety, pressure, and stress that undermines all of our bodily ability to maintain stability. When insane thoughts attempt to have rational ideas maintain balance it is just another irrational perpetuation of the same induced insanity. Our body knows there is an emergency and the effect is never resolved by pouring more fuel on the fire.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. This form of thought is purely imagined and sleepwalking is the consequence. Accurately noticing wrongs dissolves them rather than subject the subjective thinker to make things worse by making up new ways to maintain them by trying to feel better about them or trying to get over them. Feeling wrong does not make us wrong but indicates our thinking is wrong. This does not confirm that what and how we think is real, only that thinking can cause effects. Awakening from a nightmare offers relief once it is realized that it was only a dream. Thinking we are in a dream has us subject to all the consuming effects, including pleasure and pain, since they feel real as long as we think we are in them. If those effects were anything more than imposed by thought they would not vanish so quickly once we awaken. Thoughts are imagined and cause effects. The brain thinks, feels, and generates words and other voluntary actions. We do not create reality we transform existing reality.

If essence exists it is essential. To think we can be excluded from what is essential is to look at our world through the upside-down, backward lens of misunderstanding mistakenly imagined to be reality and truth. Thoughts of this nature are defensive and divisive since they are reactive. Thinking at odds with reality causes chain reactions of mental conflicts, not conflicts with Reality. Inner conflict, emotional turmoil, and mental anguish are body language guiding our awareness of what is wrong. Wrong thoughts are not a chronic problem until they are believed right. The essence of existence is as stable as it is simple since it does not change; True IS True as Reality is Real. Changing thoughts imagined to be real and true causes anxiety and fear and obsessively tries to exact revenge internally and thus externally. The odds of feeling conflicted while acting on such thoughts are 100% while the odds of ever getting even - are zero.

We can shrink or grow. Growth diminishes the scale problems while shrinking magnifies them. Considering the Absolute nature as our nature dissolves problems no matter the matter of size and weight we think “they” have since it is only a thought imagining such things.

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance.



contact@mentalobsession.com

Comments / Questions welcome : here

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. This form of thought is purely imagined and sleep walking is the consequence. Accurately noticing wrongs dissolves them rather than subject the subjective thinker to make things worse by making up new ways to maintain them by trying feel better about them or try to get over them. Feeling wrong does not make us wrong but indicates our thinking is wrong. This does not confirm that what and how we think is real, only that thinking can cause effects. Awakening from a nightmare offers relief once it is realized that it was only a dream. Thinking we are in a dream has us subject to all the consuming effects, including pleasure and pain, since they feel real as long as we think we are in them. If those effects were anything more than imposed by thought they would not vanish so quickly once we awaken. Thoughts are imagined and cause effects. The brain that thinks, feels, generates words and other voluntary actions. We do not create reality we transform existing reality.

If anything essence exists it is essential. To think we can be excluded from what is essential is to look at our world through the upside-down, backward lens of misunderstanding mistakenly imagined to be reality and truth. Thoughts of this nature are as defensive and divisive since they are reactive. Thinking at odds with reality causes mental conflicts, not conflicts with reality. Inner conflict, emotional turmoil, and mental anguish are body language guiding awareness to what is wrong. Wrong thoughts are not a chronic problem until they are believed right. The essence of existence is as stable as it is simple since it does not change; True IS True as Reality is Real. Changing thoughts imagined to be real and true cause anxiety and fear and obsessively try to exact revenge internally and thus externally. The odds of feeling conflicted while acting on such thoughts are 100% while the odds of ever getting even - are zero.

We can shrink or grow. Growth diminishes the scale problems while shrinking magnifies them. Considering the Absolute nature as our nature dissolves problems no matter the matter of size and weight we think “they” have since it is only a thought imagining such things.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Accurately noticing wrongs allows them to dissolve rather than develop new ways to maintain them by feeling better about them or getting over them. Feeling wrong does not make us wrong but indicates we are thinking wrong. This does not confirm that our thoughts are real, only that thinking causes, or manifests, effects. Since unawareness is a sleeping state these effects are no different than a dream that feels real "while we're in it, thinking it is real” - until all those effects dissipate once we wake up and notice it was only a dream.

If the essence of existence exists then it is essential. To think we can be excluded from what is essential is to look at our world through the upside-down lens of misunderstanding mistakenly imagined to be reality and truth. Thoughts of this nature are as defensive as they are divisive as they're reactive since acting at odds with reality is defensive and causes conflicts with all things including thoughts themselves. Inner conflict, emotional turmoil, and mental anguish are body language guiding awareness that something is wrong. Wrong thoughts are not a chronic problem until they are believed to be right. The essence of existence is as stable as it is simple since it does not change; It IS True as Reality is Real. Changing thoughts imagined to be real and true causes anxiety and fear internally and trying obsessively to exact revenge externally is as impossible as it is to turn imagination into reality. The odds of getting even are zero.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com

Comments / Questions welcome : here

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Accurately noticing wrong allows it to dissolve rather than develop new ways to think feeling better about it or getting over it is a solution.

If the essence of existence exists then it is essential. To think we can be excluded from what is essential is to look at our world through the upside-down lens of misunderstanding mistakenly imagined to be reality and truth. Thoughts of this nature are as defensive as they are divisive as their rhetoric since acting at odds with reality causes conflicts with everything including thoughts themselves. Inner conflict, emotional turmoil, and mental anguish are body language guiding awareness that something is wrong. Wrong thoughts are not a chronic problem until they are believed to be right. The essence of existence is as stable as it is simple since it does not change; It IS True as Reality is Real. Changing thoughts imagined to be real and true causes anxiety and fear internally and trying obsessively to exact revenge externally is as impossible as it is to turn imagination into reality. The odds of getting even are zero.

The Mental Obsession Discussion:

We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.

Reality is unlimited. Nothing can be added or subtracted to or from It. The idea that how and what we think creates reality suggests otherwise. Acting on such backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the natural order. Disease is a lack of ease created and maintained by such twisted mental gymnastics.

Sharing principles affirms and confirms our indivisibility. We can choose desperation while our unchanging essence remains inspired.

Moments of clarity are like sparks of enlightenment revealing the Ever Present Shadowless Knowing Light of Inspiration’s Intuitive Wisdom is aptly called brilliance, bright, and radiant. Intelligence expresses our knowing nature. Ignoring what is happening produces ignorance - not reality.



contact@mentalobsession.com