• Metta Meditation

  • 2022/11/14
  • 再生時間: 8 分
  • ポッドキャスト

  • サマリー

  • Metta, or loving kindness, is a very popular and powerful meditation practice. By using the combined focusing techniques of mantras and visualization, this meditation helps us personally and, of course, the world.
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あらすじ・解説

Metta, or loving kindness, is a very popular and powerful meditation practice. By using the combined focusing techniques of mantras and visualization, this meditation helps us personally and, of course, the world.

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