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  • Healing Hearts: Coping with the Loss of a Loved One
    2025/03/28

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    💔 Grief is a journey, not a destination. Losing a loved one is one of life's most profound challenges, but healing is possible. In this heartfelt episode of Midlife Revolutions Unleashed, we explore how to navigate grief with grace, resilience, and practical strategies.

    In This Episode, We Discuss:
    Understanding Grief – Why giving yourself space to feel emotions is essential
    Creating a Memory Book – A beautiful way to honor and remember your loved one
    Adjusting Your Environment – Small changes to help with healing and daily life
    Seeking Support – Finding strength in faith, friends, counselors, and life coaches

    Immediate Action Steps to Help You Heal:
    🕊 Allow yourself dedicated time each day to grieve
    📖 Create a memory book filled with cherished moments
    🏡 Adjust your home environment to support emotional balance
    🫱🏽‍🫲🏼 Reach out to supportive friends, faith-based mentors, or professional grief counselors

    Grief doesn’t have to be a lonely road. You are not alone.

    💡 Don’t forget to subscribe to this podcast and hit the 🔔 notification bell so you never miss an episode!

    #MidlifeRevolutions #GriefSupport #HealingJourney #CopingWithLoss #SelfCare #Resilience

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
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    🎩Wayne Dawson
    🌍 viptransformativeliving.com
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    29 分
  • 📢Your Next Chapter: Turning Career Setbacks into Comebacks
    2025/03/21

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    Are you facing career uncertainty? Been laid off? Feeling stuck in a job that no longer serves you? You are NOT alone—and this season is NOT the end of your story. It’s an opportunity to reinvent, realign, and rise stronger than ever.

    Whether you’re looking to pivot into a new role, start something of your own, or simply figure out what’s next—this episode of Midlife Revolution Unleashed is for YOU!

    In This Episode
    💡 Assess Your Core Values – Define what truly matters so your career aligns with your authentic self
    💡 Redefine Success on Your Terms – Break free from society’s definition and create a vision that works for YOU
    💡 Identify Transferable Skills – Discover how your existing experience opens doors to new industries and opportunities
    💡 Leverage Your Network – Learn how to build relationships that open doors and create new possibilities
    💡 Take Small, Bold Steps – Experiment with side projects, informational interviews, and continuous learning to shape your future

    Listen in for Fast-Action Steps to Start NOW

    • Start a Values & Skills Journal
    • Develop your Impact Statement
    • Complete a Mini Project in a New Field
    • Set Up Three Informational Interviews

    Resources & Links🔗
    📢Warning: Saying YES May Lead to More Joy and Fulfillment
    🔥
    From Employee to Intrapreneur - How to Think Like a Boss
    🎯
    Career Mastery: Strategies to Elevate Your Professional Game

    Join the Conversation!
    👂🏽
    Listen Now to Midlife Revolution Unleashed on your favorite podcast player!

    👉🏾 Loved this episode? Leave a review & share it with a friend who needs this message!

    #CareerReinvention #MidlifeCareer #PurposeDrivenWork #CareerPivot #MidlifeMomentum #ReinventYourself #Midlife Coach

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
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    33 分
  • Parenting Adult Child(ren) - Letting Go Without Giving Up
    2025/03/14

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    Struggling with a slow-to-launch adult child? You’re not alone!

    While social media highlights the “successful” launches, many parents are navigating a different reality—adult children who are financially dependent, emotionally stuck, or lacking direction.

    In this candid episode of Midlife Revolution Unleashed, we tackle the unspoken challenges of parenting adult kids who are still finding their way.

    🔹 How to support without enabling
    🔹 Releasing parent guilt & redefining success
    🔹 Setting healthy boundaries (without losing your mind)
    🔹 Self-coaching strategies to navigate this season with grace
    🔹 Finding support & community so you don’t feel alone

    💬 Join the Conversation! Have you experienced this? Drop a comment below or share this with someone who needs to hear it.

    #ParentingAdultChildren #DelayedLaunch #Boundaries #ToughLove #MidlifeParenting #SelfCoaching #MidlifeRevolution #MidlifeRevolutionUnleashed #PersonalGrowth #MidlifeCoach

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

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    34 分
  • From Employee to Intrapreneur - How to Think Like A Boss
    2025/03/07

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    Want to stand out at work or finally take that entrepreneurial leap? Whether you're climbing the corporate ladder or building your own business, the key to success lies in your mindset.

    In this episode of Midlife Revolution Unleashed, we break down the entrepreneurial (and intrapreneurial!) mindset that helps you:

    Take initiative and OWN your impact
    ✅ Embrace failure as fuel for growth
    ✅ Get comfortable with discomfort & adapt quickly
    ✅ Take calculated risks (without the fear factor)
    ✅ Invest in relationships, not just transactions
    ✅ Communicate with confidence—even when things aren’t perfect

    It’s time to stop waiting for permission and start thinking like a boss!

    🔊 Listen now and take your next bold step forward.

    Let’s Keep the Conversation Going!
    💬
    What’s the biggest mindset shift that helped YOU grow in your career or business? Drop a comment & let’s talk!

    📢 Tag or share with a friend or colleague who needs to hear this!

    🔔 Don’t forget to subscribe & leave a review! It helps us reach more midlifers ready to step up their game!

    #MidlifeRevolutionUnleashed #ThinkLikeABoss #EntrepreneurMindset #Intrapreneurship #MidlifeCoach #Leadership #MidlifeMomentum

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
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    33 分
  • Growth & Gratitude_ Midlife Revolution Unleashed Turns 1️⃣
    2025/02/25

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    We’re celebrating ONE YEAR of Midlife Revolution Unleashed! 🎉

    In this milestone episode, Stacy and Wayne are joined by three powerhouse coaches—Kellee C. Williams, Terrell Salley Holliman, and Curtis Brooks—for a rich and insightful conversation about the lessons, surprises, and breakthroughs that come with midlife.

    • What has midlife taught you?
    • How do we keep evolving, growing, and thriving in this season?
    • What are you most excited about when looking forward?

    This episode is packed with wisdom, laughs, and real talk about what it truly means to embrace midlife with confidence and purpose.

    Episode Highlights:
    🔥 Biggest “aha” moments from this season of midlife
    🔥 The most powerful coaching insights our guests have gained this year
    🔥 The mindset shifts that help us navigate midlife with clarity and resilience
    🔥 How our guests have embraced transformation and reinvention

    🎯 Key Takeaway:
    This is the time to embrace change, redefine success, and step into your fullest potential.

    Your Next Steps:
    ✅ Reflect:
    What’s been your biggest lesson or breakthrough in midlife? Write it down and celebrate it!
    ✅ Connect:
    Follow our amazing guests for more wisdom and inspiration:

    • Kellee C. Williams: KelleeCWilliams.com
    • Terrell Salley Holliman: LivingLovingYouWell.com
    • Curtis Brooks: https: ItsNotRocketScienceCoaching.com

    ✅ Engage: What’s one belief about midlife you’ve let go of? Share it in the comments or tag us on social!
    ✅ Stay Tuned:
    Subscribe so you don’t miss what’s next for Midlife Revolution Unleashed! 🚀

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

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    1 時間 1 分
  • Emotional Resilience Reset 🌟Thriving Through Life Challenges
    2025/02/21

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    📢 Ready to bounce back stronger from life’s challenges? In this episode, we dive deep into emotional resilience—what it really means and how you can build it right now. Whether you’re navigating career shifts, relationship changes, or personal setbacks, we’re sharing powerful strategies to help you regain balance, manage stress, and turn obstacles into opportunities.

    By the end of this episode, you’ll have:
    A clear understanding of emotional resilience and why it’s a game-changer
    ✅ Practical tools to reset your mindset, set boundaries, and build daily resilience habits
    ✅ Action steps you can take immediately to strengthen your emotional well-being

    💡 Midlife isn’t about breaking down—it’s about breaking through!

    Your emotions aren’t the enemy—understanding them gives you power. Pause, reflect, and recognize emotional triggers to respond with clarity.

    Resilience is built daily. Small habits—like building faith, movement, and meaningful conversations—create lasting emotional strength.

    Take action daily:
    📖
    Journal Prompt: Spend 10 minutes writing about a recent challenge. How did you respond emotionally? What could you shift next time?
    🧘🏾‍♀️ Mindfulness Break: Set a timer for 5 minutes today to focus on deep breathing, gratitude and being present.
    📞 Connection Challenge: Reach out to one person in your support system—schedule a call, coffee chat, or simple check-in.

    Hit FOLLOW to never miss an episode! If today’s conversation spoke to you, leave us a review and share this with a friend who needs it.

    DOWNLOAD your favorite episodes.

    What’s your biggest takeaway from this episode? Drop a comment or send us a text—we’d love to hear from you!

    Keep moving forward, and we’ll see you next time!

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

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    33 分
  • 🚀Critical Thinking Blueprint: Beyond the Surface.
    2025/02/14

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    S2E41 Welcome to Midlife Revolution Unleashed! In this episode, Stacy M. Lewis and Wayne Dawson dive into the essential skill of critical thinking—how to make better decisions, solve problems efficiently, and challenge limiting beliefs, especially in midlife transitions.

    What You’ll Learn in This Episode:
    Why asking the right questions is the foundation of critical thinking
    ✅ How to evaluate evidence objectively and recognize hidden biases
    ✅ The balance between emotions and logic in decision-making
    ✅ Strategies for breaking overwhelming problems into manageable steps
    ✅ The power of creative thinking and unconventional problem-solving
    ✅ Quick action steps to strengthen your critical thinking skills daily

    💡 Key Takeaways & Action Steps:
    🔹
    Pause before reacting—give yourself time to process decisions thoughtfully
    🔹 Make a pros & cons list for better clarity in complex situations
    🔹 Dedicate 5-10 minutes daily to reflect on past decisions and lessons learned
    🔹 Challenge one assumption this week and jot down your insights

    Tune in now to discover how sharpening your critical thinking can help you navigate midlife with clarity and confidence! Don’t forget to subscribe, rate, and leave a review.

    🎙️ Listen to past episodes: Midlife Revolution Unleashed
    📺 Watch on YouTube

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

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    34 分
  • In Times of Uncertainty - Amplify Your Humanity
    2025/02/07

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    In a world filled with uncertainty—DEI rollbacks, social unrest, and the rapid rise of AI—many midlifers feel anxious about their future. How do we stay grounded in our humanity, show up for ourselves and others, and continue to thrive?

    In this episode of The Midlife Revolution Unleashed, Stacy and Wayne explore:
    ✅ How to shift your mindset in uncertain times
    ✅ Reclaiming personal power and resilience
    ✅ Practical ways to stay connected, uplift others, and move forward with confidence

    💡 Your humanity is your power. Your resilience is your weapon. Your community is your anchor.

    Key Takeaways

    🔹 Understandthe Landscape

    🔹 Reclaime Your Humanity & Resilience

    🔹 Practical Actions You Can Take Today

    Personal Well-being Practices:

    • Start your day with grounding rituals (prayer, meditation, gratitude)
    • Curate an intentional media diet and limit doomscrolling
    • Engage in "micro-acts of kindness" (a simple smile or affirming word can shift energy)

    Building Community & Connection:

    • Find or create safe spaces where you are seen and valued
    • Get involved—mentor, volunteer, or support aligned organizations
    • Use your voice—whether through social media, conversations, or advocacy

    Thriving Despite Uncertainty:

    • Develop a Resilience Blueprint—clarify your why, your anchors, and your next steps
    • Adopt the affirmation: “I am strong. I am seen. I am enough. I will thrive.”
    • Stay adaptable—your best life doesn’t disappear in uncertainty; it evolves with it

    Take Action: Your Weekly Challenge

    Pick ONE action from today’s episode and implement it this week. Share your insights in the comments or DM us—we want to hear from you!

    📩 Join the Conversation!
    Comment below: What’s one way you amplify your humanity during uncertain times?

    Loved this episode? Subscribe & Leave a Comment! Your support helps us reach more midlifers ready to thrive.

    🔔 Never miss an episode—Subscribe now to Mdlife Revolution Unleashed

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

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    38 分