In this heartening episode of the Pause to Go podcast, host Bree Luck invites listeners on a journey of resilience and self-discovery during midlife. Multiple guests - Susan, Matthew, Anna, James, Betsy and more - share their engrossing personal journeys spanning careers, health battles, and deepening self-awareness. From embracing our shadow selves to returning to old passions, these stories inspire all to navigate the ebbs and flows of life with courage and optimism. The episode celebrates the wisdom that comes with experience and age, and the joy of midlife transformations, urging listeners to pause, reflect and savor the transitions that enrich our lives.

00:00 Introduction to Pause to Go Podcast

00:45 Sharing Stories of Midlife Transformations

02:12 Susan's Journey: From Acting to Writing

06:07 Matthew's Transformation: Embracing the Shadow Self

10:50 Anna's Story: Rediscovering Filmmaking

14:04 Sabina's Awakening: Embracing Intuition and Inner Knowing

17:31 James's Career Transition: From Journalism to Theater Management

22:08 Betsy's Perspective: Embracing Aging as an Opportunity

25:37 A Story of Resilience: Overcoming Divorce and Trauma

29:22 Conclusion: The Power of Stories and Gratitude

Thank to:

Susan Burke

Matthew Reynolds: https://www.mrrconsulting.org/services

Anna Ma

James Sanford

Betsy Link

And other listeners who have shared your stories.

Important Links:

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Or on our Pause To Go Podcast Webpage.

Produced by Awkward Sage Media

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