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Mike Belkowski, Founder Biolight; The Insane Benefits of Red Light Therapy
- 2022/10/18
- 再生時間： 1 時間 22 分
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あらすじ・解説
If you consider your health to be part of your wealth or your "wellth," this is the podcast for you. Dr. Mike Belkowski, founder of Biolight, discusses the "insane" benefits of red light therapy. It really is not an overstatement! Once you start to understand how important light is to our body's natural circadian rhythm, it starts to make a lot of sense. In fact, I was quite suspicious when I read, years ago, how important sleep is to fat loss. I thought that sounded ridiculous. However, scientific research after scientific research continues to point to the importance of maintaining a healthy circadian rhythm. There are a series of important events, like domino's in our body. When we forsake one or more of these, the system gets off balance. Mike trained as a physical therapist and made an early pivot when he went into a private, cash based business. He found that the major insurance companies would not pay for some of the alternative therapies he was using and were really effective; such as dry needling. He did not want to be beholden to an "old" school medical ideology. I make it my mission to seek out and interview these types of revolutionaries, game changers and disruptors. It is of paramount importance to me that you are given the most up-to-date data on anything that will improve the quality and length of your life. Some of the topics we cover include: How lightbulbs are circadian wreckersThe benefits of morning sunlight- with peer reviewed research!The difference between Red Light and Nir Infrared LightMitochondrial disease and how red light helps repair the cellsWhy sunglasses might be bad for your health!The gut/brain axis and how treating your gut with red light has the side benefit of improving brain function!An overview of some of the biggest health benefits of red light therapy: Women's HealthSleepGut & Brain healthOral healthFat/Weight LossInflammationPainSkin- anti-aging! hell to the yes!Pet Health! (Biolight is launching a pet friendly red light therapy mat!)Significantly more This was both a fun and informative podcast that I really think will pay "dividends" to you and your health. Biolight has an entire page on its website dedicated to red light therapy research on key areas of the body. Check it out here Mike also has his own podcast, The Red Light Report, where he goes into detail on everything red light and our health! Also a must listen! The bottom line is that red light therapy is a pretty inexpensive (when you amortize the years of use and the reduction in health issues), convenient and non-invasive way to take charge of your own health and healing. At the end of the day, our health is our issue. We should do all we can to make sure this one body is treated well and it will in turn, treat us well. #holisticwealth is the way to live! **New Wealth Alchemist Course Launch Determine the Price of Your Dreams: How to achieve your financially vibrant retirement in 4 weeks; resulting in less vulnerability, uncertainty and anxiety about your future. Design a plan that reflects your needs and stick to it. Launching November 9th. In 4 short weeks you will determine if you are on track to fund a financially vibrant retirement, design a tangible & tailored funding plan to achieve or surpass your dream future lifestyle, eradicate the anxiety of an unknown future and become a financially empowered woman. Read more here... **************************************************************** Please rate and leave me feedback. It is so important that I serve you well in building a wealthy life! You might also impact someone else's wealthy life if you share this podcast with them; especially a mother, daughter, sister, friend, neighbour.... You can also find me on : The Wealth Alchemist_LinkedInThe Wealth Alchemist WebsiteThe Wealth PACK private membership . . .