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サマリー
あらすじ・解説
How do you continue to level up after smashing your goals? What do you need to stay motivated? And, how do you maintain confidence in training after an injury? Lots of questions answered with super-athlete Michael Eckert.
Mike Eckert is a United States Marine, World Record Breaker for the most pull-ups in hour, an American Ninja Warrior, and trainer. For over 13 years Michael has been competing as an athlete while also training thousands of marines and civilians in high-performance fitness.
On this week's episode, Dr. L and Mike get curious about motivation, dedication, and the true mindset required to break a world record. This is a fun episode with critical wisdom from a marine who reminds us that no one is getting out of here alive. Enjoy!
https://michaeleckertfit.com
www.drlarapence.com