Reach out to Kyle for coaching here:

https://www.instagram.com/blacklisted.hq/?hl=en

In this conversation, Kyle Bernier interviews his coach, Kyle Spears, exploring his military background, particularly his experiences in sniper school and the lessons learned from rigorous training. They discuss the physical and mental challenges faced during military training, the importance of resilience, and how these experiences translate into coaching and athleticism. The conversation also touches on the transition from military life to coaching, emphasizing the value of perseverance and personal development. In this conversation, Kyle Spears shares his journey from a novice in CrossFit to a competitive athlete and coach. He discusses the challenges he faced in his early training, the pivotal moments that led him to coaching, and the importance of visualization and mental preparation in achieving athletic goals. The conversation also delves into the nuances of coaching, including understanding individual athlete needs and the significance of motivation in performance. Kyle emphasizes that success in sports requires not only physical training but also a strong mental framework.

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