As I approach my 6th month as a full-time entrepreneur, this episode reflects on important money lessons I learned along the way. I also highlight the practical things I did (along with my husband) to become debt free.

Listen as I share the importance managing your money, paying down debt and learning to live off less. This conversation considers every financial “status” and (hopefully) provides insight on what financial freedom can look like for you.

DISCLAIMER: This content is not a substitute for professional financial advice tailored to your individual circumstances. Always consult with a qualified financial advisor before making any financial decisions.

When asked how to achieve success, the most common, one-word answer is: CONSISTENCY. But why is it so hard to actually BE consistent and is consistency a concept we truly understand?

Hear me breakdown four components of consistent and how applying a different perspective can help you show up for yourself every day. I also have my client, Tracey, back on the podcast to share how she's doing on Weight Care with Alloy Women's Health. Tons of gems in this one, make sure you listen from start to finish!

Hear me share how I'm using the practice of stillness to improve my well-being. In this episode I talk about the importance of being present, limiting your inputs and journaling. I also provide a different perspective on identifying and achieving goals for more promising outcomes.

We make sure our cars get their routine maintenance (oil change, tire rotation, car wash, tune up, etc.) but are we as diligent with our body maintenance? In this episode, I highlight the importance of doing a "check-in" with your body along with specific routine "maintenance" to ensure you're on track to live a long and healthy life.

MPowered Member, Tracey D. also joins me to share her experience on GLP-1s and weight care support with Alloy Women's health. From her consultation to administering the medicine and even a 3 pound weight loss in her first week, Tracey is very candid about how things are going on her weight care journey.

Stay connected with me online at: www.mariamore.com

Instagram: www.instagram.com/mariamore

Facebook: www.facebook.com/mariamoremedia

Learn more about Alloy Women's Health: www.myalloy.com and use code: MARIA30 to save $30 on weight care with Alloy

If you're in your 40s or 50s, frustrated with midlife weight gain, THIS is the conversation you want to hear. In this episode, Dr. Kudzai Dombo joins me to explain how hormones and estrogen decline impact midlife weight gain. She also provides clarity on what GLP-1s are, how the work and WHO is the ideal candidate for midlife weight care.

Dr. Kudzai Dombo, MD, is a distinguished board-certified obstetrician- gynecologist. Dr. Dombo’s initial inspiration was her father’s internal medicine practice in Zimbabwe where she observed firsthand the respect and impact her father had on his patients, particularly at a time when women’s voices in Zimbabwe were often marginalized.

Over the last two years, she has committed to caring for women in midlife and through the menopausal transition. She works with Alloy Health as a prescribing physician and became the Director of Advocacy and Outreach.

Connect with Dr. Dombo and Alloy Women's Health:

Dr. Kudzai Instagram: https://www.instagram.com/dr.kudzai

Alloy Womens' Health Website: https://www.myalloy.com/

I this episode, I share a life update, exciting partnerships and valuable lessons I've learned about consistency. If you struggle with "finishing," I hope this episode provides you with clarity on how to overcome the "steep climb" at the beginning of your goal. Listen from start to finish for all the gems. Also, be sure to sign up for my newsletter for updates, exclusive virtual class pop-ups and special offers from my social media partners.

Come with me as I revisit a conversation I had with my husband (James Collins) three years ago. From understanding "Ego vs. Confidence," to loving yourself despite opinions from the outside world, this episode focuses on the importance of embracing change and falling in love with who you are. Listen to this intimate discussion and practical tips on how to "shift" without the overwhelm.

Jillian "JJ" Simmons is committed to helping women deepen their faith, discover their true purpose and walk boldly in the strength they’ve always had within. This episode is a reflection of her commitment as we discuss self-trust, the importance of God's involvement in your plans and the courage to unlearn "standards" that don't align with who you are. We also explore answers to a very important question: "How do you want to live the remainder of your life?" Learn more about Jillian "JJ" Simmons at www.jjonthemic.com and register for her upcoming retreat at: www.blessedrestretreat.com.

Listen to episodes 115 and 124 for more background on this episode.