An energizing and exciting interview today with a true mind-body expert, Dr. Dan Ratner. You'll love his confidence, his assuredness, and his vibe. It'll help you boost your own confidence in this work and in your ability to heal. Join us for some great information and a very good time.

If you want more information about Dr. Dan Ratner and his work, including his new book Crushing Doubt: An Advanced System for Mind-Body Pain and Symptom Relief, everything’s right here: www.crushingdoubt.com

If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

You’re listening to Mind-Body Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

✨Today we discuss journaling and beyond. We push past aversion energy and feel into difficult emotions around body image, trying to conform to high cultural standards, and saying “okay” to life rather than saying “oh no.” Wow. There’s a lot of good material in this episode.

If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

If you want more information about Dr. Jeffry Iovannone and his work, here’s a bunch of awesome stuff:

https://podcasts.apple.com/us/podcast/repost-200-how-diet-culture-harms-the-gay-community/id700512884?i=1000526241747 (the interview starts about 20 minutes into the episode)

https://jeffry-iovannone.medium.com/

https://thinkqueerly.com/why-is-there-no-gay-mens-body-liberation-movement-af5eabe7acf

https://www.instagram.com/drjeffqueerhistorian/

You’re listening to Mind-Body Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

Bonus episode today! I'm sharing some website updates with you. This episode is a little one, but a powerful one. Enjoy!

If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

You're listening to Mind-Body Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.