This week, Laura is joined by Palak Dave, founder of Embiria, to explore ways to enhance online connections in today’s digital world and create enriching in-person experiences. They dive into topics like discovering and nurturing your passion projects, the significance of face-to-face interactions, setting tech boundaries, the impact of being present, and much more. Don’t miss this insightful conversation!

Follow Palak on Instagram and check out her book here.

Join Laura this week for a fall reset episode and preparing for the back-to-school season. Laura shares practical strategies for setting achievable goals for fall and adjusting routines for the cooler months <3

Links for Products/Recipes Mentioned

• Ecozy
• Pumpkin oats
• Jazz club perfume

This week, Laura and finance broker Mario Francella sit down and talk about all things money! We cover everything from how to talk about money with your partner, to where a beginner should invest, why so many people have a scarcity mindset around money, and how to improve your relationship with money despite what your parents have taught you. This episode is filled with gems—don’t miss out!

In this week's episode of Mind Over Matter, Laura delves into a personal and candid conversation about anxiety. She explores why it’s a normal part of life and shares 5 practical tips to help you overcome it, ensuring it doesn’t stand in the way of living your best life.

Follow Laura on Instagram for more insights and inspiration:
@ldocks
@mindmatterpod.

In this week's episode, Laura sits down with Kiefer Nazareth, a serial entrepreneur known for his innovative approach to business and marketing. With a decade of experience, Kiefer delves into how his entrepreneurial spirit developed from a young age and what drew him to the world of marketing. He shares the story behind his brand Mr. Social Eats, his fearless approach to risk, and the impact of having a partner in the same field. Discover the strategies that helped him grow, the role fitness plays in his life, and his daily routines. Kiefer also offers insights on balancing multiple careers and managing a team, along with advice he’d give his younger self.

Join Laura and Rita for an inspiring conversation on building an authentic brand, the importance of playing the long game, and practical tips for maintaining balance and managing anxiety while working on a side hustle.

Links to Rita’s brand and socials:

• Realize Sondr
• Rita's Instagram - Realize Sondr
• Rita's Personal Instagram

Join Laura this week as we dive into the secrets of finding inner happiness and fulfillment in your daily life. In this episode, we explore the science behind happiness hormones—how they impact your well-being and practical strategies to boost them. Discover how you can enhance your mood and live a more fulfilling life. don't miss out on this one! <3

Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!