『Mind Over Miles: Reflections from the Marathon』のカバーアート

Mind Over Miles: Reflections from the Marathon

Mind Over Miles: Reflections from the Marathon

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In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.


Show Notes:

00:00 Introduction and Podcast Update

00:34 Marathon Training Journey

02:41 Challenges and Adaptations

05:46 Training Strategies and Insights

12:24 Race Day Experiences

18:26 Reflections and Future Plans

25:17 Conclusion and Call to Action

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