Mind Over Mom

著者: Alyssa & Nikki
  • サマリー

  • Empowering mental health warriors. Together we can free our minds, find our inner warriors, and embrace this new and beautiful village.
    Alyssa & Nikki
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  • Why Is This So Hard? Everyday Things That Stress Us Out
    2024/09/17

    Hello our anxious mom friends!

    In this lighthearted episode, we sit down to chat about the everyday moments that send our anxiety through the roof – from grocery shopping and meal planning to parking a car (seriously, why is that so stressful?).

    It's not a serious conversation, but it’s definitely relatable.

    If you’ve ever felt anxious about the “simple” stuff, you’re in good company.

    Grab a coffee, relax, and laugh along with us as we vent about the little things that somehow feel so big!

    If you don't already, go give us a follow on IG at www.instagram.com/mindovermom

    We can't wait to chat again next week!

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    39 分
  • First Day Feels: The Kids Thrived and Moms Survived
    2024/09/10

    Hello our anxious mom friends!

    It’s that time of year again—back to school!

    In this episode, we dive into the whirlwind that is the first week of school.

    From first-day jitters to unexpected victories, we share how our kids handled it (spoiler: they did great!) and how we, as moms, navigated the emotional rollercoaster.

    Tune in to hear about the surprises, the sighs of relief, and why the start of this school year has us hopeful for what’s to come.

    Let’s raise a glass to surviving the back-to-school transition and thriving in the year ahead!


    We'd love to hear from you about your experience regarding the first day of school!

    We can't wait to hear what you related to most in this episode.


    If you don't already, go give us a follow at www.instagram.com/mindovermom to stay up to date on all things Mind Over Mom!

    Thank you for tuning in and we'll chat again next week!

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    35 分
  • The Doctor is Always In: Redefining Pediatric Care with Mama Doc NJ
    2024/09/03

    In this episode, we sit down with the inspiring woman behind "Mama Doc NJ," Christina Piron, a pediatrician who is redefining the way families receive care.

    Forget the traditional office visits—this concierge doctor offers flexible, on-call services with the personalized touch that every parent dreams of.

    From FaceTime consultations to house calls, we explore how she’s changing the game in pediatric care.

    We also dive into motherhood, sharing tips and tricks, and discuss the challenges and excitement of the new school year.

    Tune in for an episode filled with practical advice and a fresh perspective on what it means to care for our kids today.

    You can find Christina on her website at https://www.mamadocnj.com

    or on Instagram at https://www.instagram.com/mamadocnj/

    We highly recommend you check her out!

    And if you don't already, go give us a follow on Instagram at www.instagram.com/mindovermom

    & share this episode with one of your mama besties who would benefit from hearing about Christina's wonderful services!

    We can't wait to hear what you think of this episode and we can't wait to chat again next week!

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    53 分

あらすじ・解説

Empowering mental health warriors. Together we can free our minds, find our inner warriors, and embrace this new and beautiful village.
Alyssa & Nikki

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