『Mind Your Mouth』のカバーアート

Mind Your Mouth

Mind Your Mouth

著者: Maria Florou
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help you take control of your health. Whether you seek a personalized, holistic approach to dental care or want to ensure better longevity for yourself and your family, this podcast gives you the tools to make informed, health-conscious decisions. Follow for expert-led conversations and actionable wellness strategies—because a healthier mouth means a healthier body.Copyright 2025 Maria Florou 経済学 衛生・健康的な生活
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  • #012 - The BRUTAL Reason You’re Grinding Your Teeth Every Night! 😱🦷
    2025/06/09

    Want to achieve optimal health from the inside out? Discover the

    holistic dental approach that transforms your oral health and overall

    well-being. Get expert care from the team at Casuarina Dental—book your

    consultation today at https://casuarinadental.com.au/ and take the first

    step toward a healthier future!

    In this episode of Mind Your Mouth, Dr. Maria Florou and guest Alex

    uncover why snoring is more than just noise it’s often a sign of

    obstructive sleep apnea (OSA). With nearly 1 billion people affected

    globally, they reveal why GPs often miss it and how oral health can

    offer early clues. Tune in to discover the real risks of OSA and simple

    lifestyle shifts that can transform your sleep.


    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796


    Follow Dr. Alex:

    https://www.instagram.com/dr.alexmcdonald/


    Timestamps:

    00:00:00 - Introduction

    00:01:14 - Welcome Back, Alex

    00:01:24 - Statistics on Sleep Apnea

    00:02:07 - Health Concerns Related to Snoring

    00:02:27 - Impact of Snoring on Bed Partners

    00:02:48 - Health Risks of Obstructive Sleep Apnea

    00:03:14 - Dental Examination for Snoring and Sleep Apnea

    00:03:27 - Dentists as Gatekeepers of the Airway

    00:11:32 - Follow-Up Questions for Snoring Patients

    00:12:25 - Body's Adaptation to Breathing Struggles

    00:12:59 - Current Treatments for Sleep Apnea

    00:13:18 - Types of Sleep Apnea and Treatment Options

    00:30:38 - Importance of Six Pillars of Health

    続きを読む 一部表示
    32 分
  • #011 - Should I Get A Root Canal? (The Most Controversial Topics In Dentistry) 🦷❓
    2025/06/02

    Want to achieve optimal health from the inside out? Discover the

    holistic dental approach that transforms your oral health and overall

    well-being. Get expert care from the team at Casuarina Dental—book your

    consultation today at https://casuarinadental.com.au/ and take the first

    step toward a healthier future!

    In this episode of "Mind Your Mouth," Dr. Maria Florou dives into root

    canals, fluoride, and mercury exposure. She breaks down when a root

    canal is necessary, explores fluoride’s cavity-reducing benefits, and

    questions the long-term effects of mercury in dental treatments. Tune in

    to challenge common myths and rethink your oral health!


    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796


    Timestamps:

    00:00:00 - Introduction

    00:01:00 - Understanding Root Canals

    00:02:30 - The Controversy Surrounding Root Canals

    00:04:00 - Investigating Root Canal Treated Teeth

    00:05:30 - The Role of Tomography in Dental Health

    00:06:30 - Fluoride: A Double-Edged Sword

    00:08:00 - Fluoride's Impact on Health

    00:09:30 - Fluoride and Autism Research

    00:11:00 - The Dangers of Amalgam Fillings

    00:12:30 - Mercury Leakage from Amalgam Fillings

    00:14:00 - The European Ban on Amalgam Fillings

    00:15:30 - Safe Removal Protocols for Mercury Fillings

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    20 分
  • #010 - 30 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷
    2025/05/26

    Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

    In this episode of Mind Your Mouth, Dr. Maria explores the crucial connection between oral health and overall well-being. She emphasizes that 90% of diseases originate in the gut, which begins with the mouth. Dr. Maria discusses how the bacteria we chew can affect our health and shares actionable tips to improve oral hygiene habits. Listeners will learn about the significant impacts of oral health on the brain, heart, and even sexual performance. Join Dr. Maria as she challenges common myths and encourages listeners to adopt small changes for a healthier life. Be sure to take notes and share this valuable information with friends and family!

    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796

    Timestamps:

    00:00:00 - Introduction

    00:01:24 - Categories of Oral Health Habits

    00:02:48 - Understanding Cavities as Bacterial Infections

    00:04:35 - Demineralization vs. Remineralization

    00:05:58 - Reversing Cavities: The Healing Process

    00:13:51 - The Connection Between Oral Health and Overall Health

    00:15:06 - How Bacteria Spread from the Mouth to the Body

    00:16:29 - The Link Between Oral Health and Systemic Diseases

    00:19:39 - Frequency of Dental Visits: A Holistic Approach

    続きを読む 一部表示
    23 分

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