Mind Your Thoughts Podcast

著者: Mind Your Thoughts Podcast
  • サマリー

  • Transformation begins in your mind. What you think, is what you feel, is what you do. Join us in our monthly episodes where we discuss how your thoughts affect and impact your body, mind, and spirit holistically. You will learn key tips on keeping on top of your mindset and emotions. When your body, mind, and spirit work in unison, you achieve greater results in your journey of transformation. Hosts: Rose Boddie: Founder of Be Some Boddie (Life Coaching) Ltd - Creator of the Mindset First™ Model | Suman Manghra: Founder of Manifestation Maven - Mindset & Manifestation Coaching.
    Mind Your Thoughts Podcast
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あらすじ・解説

Transformation begins in your mind. What you think, is what you feel, is what you do. Join us in our monthly episodes where we discuss how your thoughts affect and impact your body, mind, and spirit holistically. You will learn key tips on keeping on top of your mindset and emotions. When your body, mind, and spirit work in unison, you achieve greater results in your journey of transformation. Hosts: Rose Boddie: Founder of Be Some Boddie (Life Coaching) Ltd - Creator of the Mindset First™ Model | Suman Manghra: Founder of Manifestation Maven - Mindset & Manifestation Coaching.
Mind Your Thoughts Podcast
エピソード
  • Mind Your Timing
    2024/10/23

    Welcome to Episode 46: Mind Your Timing


    In this episode, we explore the importance of minding your timing and how divine timing shapes our lives. We discuss the tendency to compare our progress with others, and how each person’s unique gestation period depends on the nature of what they are working on. Together, we unpack how trusting the process, letting go of comparison, and embracing patience allow us to align with our personal timing. This conversation highlights the power of faith and trust in the flow of life’s events, ensuring that everything unfolds at the right moment.

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    59 分
  • Mind Your Ancestors
    2024/09/18

    Welcome to Episode 45: Mind Your Ancestors In this episode of Mind Your Ancestors, we explore how our identity is deeply intertwined with the lives, struggles, and stories of our ancestors. We discuss the traumas they faced, the generational patterns that we may unconsciously carry, and how we can work on healing these wounds by collaborating with specialists, such as therapists or spiritual guides.


    Through this work, we begin to reclaim the power within ourselves that comes from truly understanding where we come from. We’ll also dive into the spiritual aspect of ancestral connection—how tapping into these stories can strengthen our intuition, awaken a deeper sense of spirituality, and remind us that we are supported by spiritual guardians.


    By acknowledging the past and actively healing inherited traumas, we discover that we hold far more strength and power within ourselves than we realize. Tune in for a transformative conversation about the path to self-awareness and healing through the lens of ancestral wisdom.

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    1 時間 13 分
  • Mindful Patience
    2024/08/21

    Welcome to Episode 44: Mindful Patience


    In this episode, we explore the concept of patience and its significance in our fast-paced lives. We discuss the challenges of maintaining patience and the numerous benefits it brings, from better decision-making and mental well-being to stronger relationships.


    We often chase instant gratification and lose sight of how delays in life assisted with patience can actually help us achieve even more than we realise. This is linked to the role of the law of gestation and divine timing, which we sometimes need to be reminded about.


    Using the examples of Homer and Spock brains (taken from the book "Nudge by Richard H. Thaler and Cass R. Sunstein), we highlight how our brains navigate between impulsive and thoughtful decisions. We examine the role of patience in leadership, showing how it helps balance quick actions with careful deliberation, leading to more effective outcomes.


    Sometimes impatience might be necessary, so we need to recognise that swift action can sometimes be crucial. The importance of self-patience is emphasised, as being patient with yourself is key to personal growth and nurturing healthier relationships.


    The episode concludes with a reflection on how patience is not just about waiting but about maintaining focus and clarity in all areas of life, ultimately leading to greater satisfaction and success.

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    56 分

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