• Mindful Mavens

  • 著者: Steph & Anja
  • ポッドキャスト

Mindful Mavens

著者: Steph & Anja
  • サマリー

  • Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

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あらすじ・解説

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

エピソード
  • 077 Birth Story Wisdom with Dee Sheridan
    2024/11/14

    Dee Sheridan “Birth Story Now And Zen”

    Ideal vs real (see former Mindful Mavens episode if desired)

    LOVING WHAT IS by Byron Katie

    Growing Up Asperger’s: Living it on the Daily by Jesse Lennox and Dee Sheridan

    Small Wonders Childbirth Education by Dee Sheridan

    DoulaDee3@gmail.com

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

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    41 分
  • 076 In person vs virtual connection, competition vs play Sub-Title: Try the strawberries!
    2024/11/07

    Philosophize this - podcast

    Brene Brown - podcast

    Wiser Than Me - podcast with Julia Louise Dreyfus interviewing Ruth Reichel

    Go As A River by Shelly Read

    Happier Hour

    An Unfinished Love Story

    The Smell of Rain on Dust by Martin Pretchel

    The Choice: Embrace the Possible by Edith Eva Eger

    Interview on Brent Brown Podcast with Edith Ever

    CBT - cognitive behavioral therapy

    negativity bias

    SEO (episode-specific search terms (limited to 400 characters): friendship conversation connection community wellness wellbeing hope uplift therapy massage acupuncture laughter delight flow familiar

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

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    45 分
  • 075 Civic duty and a brand new American voter
    2024/10/31

    Shawn Illing podcast The Gray Area (episode title “Is America collapsing like Ancient Rome?)

    The Rise and Fall of the Great Powers by Paul Kennedy

    “Neil DeGrasse Tyson says AI will kill the internet” new story

    Yin and Yang of the black and white symbol have to be in balance

    So if there is a lot of difficult news, the balance is that there is an equal amount of hopeful and uplifting news

    ACT - Acceptance and Commitment Therapy

    The Police song - Every Breath You Take (ripple effect)

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    31 分

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