Mindful Musings

著者： Mindful Collective LLC
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  • サマリー

  • Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
    Copyright 2024 Mindful Collective LLC
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あらすじ・解説

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
Copyright 2024 Mindful Collective LLC
心理学 社会科学 衛生・健康的な生活
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エピソード
  • My PCOS and hypothyroidism story - How trauma results in bodily disfunction

    My PCOS and hypothyroidism story - How trauma results in bodily disfunction
    2024/04/04

    In todays episode we cover my childhood experience, being a lead intuitive in a family of sensors, we touch on MBTI (Myers Briggs) and being a highly sensitive person (HSP). I also touch on the nervous system and how the shut off of mine became a disconnect of self. I lost touch of myself and through this i leaned into working hard, being a high achiever, and suppressing my inner knowing.

    This later manifested as two "images" aka disorders, hypothyroid and PCOS. I explore that journey and how I healed my PCOS and remised my positive ANA markers.

    enjoy :)
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    56 分
  • Top 9 Leadership Mistakes - the psychology of bad leaders

    Top 9 Leadership Mistakes - the psychology of bad leaders
    2023/12/21

    In todays episode we explore 9 mistakes leaders make, through a psychological lens. We explore how to see and be seen, and the skills needed to be an effective, good-hearted leader.
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    48 分
  • Self-Love and Hustle Culture

    Self-Love and Hustle Culture
    2023/12/06

    In todays episode we chat about self-love, self-hate and hustle culture. is it dead?

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    30 分

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