• Mindful Muslim Mental Health

  • 著者： Sakoon
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Mindful Muslim Mental Health

著者： Sakoon
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  • We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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あらすじ・解説

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
イスラム教 スピリチュアリティ 心理学 衛生・健康的な生活
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  • Ramadan and Mental Health Preparations

    Ramadan and Mental Health Preparations
    2024/03/12

    Join us with guests Ayesha Aslam, Mooez Siddiqui and Hamid Saber discussing the personal journeys and how to prepare for Ramadan.
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    53 分
  • Why is rest important?

    Why is rest important?
    2024/02/01

    Assalamu Aalaikum,

    We are back with another episode! in this one we take a look at why rest is important for our general wellbeing and mental health. Hosted by Badriya and Salma. 
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    39 分
  • Our relationship with food Part 2

    Our relationship with food Part 2
    2022/09/28

    More discussion on how to have a healthy psychological relationship with food. 
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    22 分

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