Mindful Reading

著者: James de Klerk & Peter Banda
  • サマリー

  • An unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll discuss our latest read, exploring its teachings and learning how we can apply its principles to our lives.

    mindfulreading.substack.com
    James de Klerk & Peter Banda
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あらすじ・解説

An unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll discuss our latest read, exploring its teachings and learning how we can apply its principles to our lives.

mindfulreading.substack.com
James de Klerk & Peter Banda
エピソード
  • #19 - Range by David Epstein
    2024/10/13

    A discussion of the book Range by David Epstein.

    Range explores the debate between generalists and specialists, examining why, as the subtitle suggests, “Generalists Triumph in a Specialized World.” The book contrasts “kind” learning environments - where patterns are repetitive and predictable - with “wicked” environments, which mirror our everyday experience, filled with unpredictability and constant variation. Epstein connects these learning environments to how we approach achieving extraordinary outcomes. Contrary to the common belief that specialization is the key to success, Epstein repeatedly demonstrates that generalization often proves more valuable in the modern world.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 42 分
  • #18 - Essentialism by Greg McKeown
    2024/09/07

    Essentialism by Greg McKeown presents a philosophy centered on the "disciplined pursuit of less." The book explores the mindset of an essentialist, then outlines a systematic approach for achieving this disciplined pursuit. The core components of this approach are to "explore," "eliminate," and "execute." As McKeown delves into each of these, he contrasts how a non-essentialist and an essentialist might approach the same situations, offering concrete examples to highlight their differences.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
    続きを読む 一部表示
    1 時間 28 分
  • #17 - Letters from a Stoic by Lucius Seneca
    2024/08/03

    Letters from a Stoic by Lucius Seneca is a collection of letters addressed to Lucilius, but intended for a public audience. The letters use different aspects of daily life to reflect on philosophical ideas - reflecting on those ideas through a Stoic lens.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
    続きを読む 一部表示
    1 時間 16 分

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