• Mindfullness -being in prestent time-

  • 2016/04/09
  • 再生時間: 57 分
  • ポッドキャスト

Mindfullness -being in prestent time-

  • サマリー

  • We will discuss Mindfulness with Jing Liu. We will talk about some of the fundamental foundations of mindfulness including: brbr Beginners Mind br Patience br Non-judging br Trust br Non-Striving br Acceptance br Letting Go brbr Also mindful eating and will have a short mindful meditation lead by our guest Jing Liu
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あらすじ・解説

We will discuss Mindfulness with Jing Liu. We will talk about some of the fundamental foundations of mindfulness including: brbr Beginners Mind br Patience br Non-judging br Trust br Non-Striving br Acceptance br Letting Go brbr Also mindful eating and will have a short mindful meditation lead by our guest Jing Liu

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